9781579549299

Runner's World Complete Book of Runnng: Everything You Need to Know to Run for Fun, Fitness, and Competition

ISBN 10: 1579549292 / 1-57954-929-2
ISBN 13: 9781579549299
Publisher: Rodale Pr
Publication Date: 2004
Binding: Softcover
Editorial Reviews:
Synopsis:

The executive editor of Runner's World, the world's most popular running magazine, draws on the wisdom of top athletes, trainers, coaches, and writers to compile a practical guide to running for fitness, covering such topics as fifteen foods that can boost one's running performance, eleven rules for running a great marathon, how to think like a champion, and more.


 

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Runner's World Complete Book of Running: Everything You Need to Run for Fun, Fitness and Competition (Runner's World Complete Books) (ISBN: 1579549292 / 1-57954-929-2)
Burfoot, Amby
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Runner's World Complete Book of Running: Everything You Need to Run for Fun, Fitness and Competition (Runner's World Complete Books) (ISBN: 1579549292 / 1-57954-929-2)
Burfoot, Amby
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Runner's World Complete Book of Running: Everything You Need to Run for Fun, Fitness and Competition (Runner's World Complete Books) (ISBN: 1579549292 / 1-57954-929-2)
Burfoot, Amby
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Runner's World Complete Book of Running: Everything You Need to Run for Fun, Fitness and Competition (Runner's World Complete Books) (ISBN: 1579549292 / 1-57954-929-2)
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