9781579549404
Prevention's Firm Up in 3 Weeks: Lose Your Belly And Burn Fat Fast - The PRevention Way!
Michele Stanten; Selene Yeager
ISBN 13: 9781579549404
Publisher: Rodale Pr
Publication Date: 2006
Binding: Softcover
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Prevention's Firm Up in 3 Weeks: Trim and Tone Your Trouble Zones for Your Best Body Ever (ISBN: 1579549403 / 1-57954-940-3) Stanten, Michele;Yeager, Selene Quantity Available: > 20
Book Description: Rodale Books 6/13/2006, 2006. Paperback. Book Condition: New. 1579549403. Bookseller Inventory # Z1579549403ZN Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Prevention's Firm Up in 3 Weeks: Trim and Tone Your Trouble Zones for Your Best Body Ever (ISBN: 1579549403 / 1-57954-940-3) Stanten, Michele;Yeager, Selene Quantity Available: > 20
Book Description: Rodale Books 6/13/2006, 2006. Paperback. Book Condition: New. 1579549403. Bookseller Inventory # Z1579549403ZN Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Prevention's Firm Up in 3 Weeks: Trim and Tone Your Trouble Zones for Your Best Body Ever (ISBN: 1579549403 / 1-57954-940-3) Stanten, Michele;Yeager, Selene Quantity Available: 1
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Prevention's Firm Up in 3 Weeks: Trim and Tone Your Trouble Zones for Your Best Body Ever (ISBN: 1579549403 / 1-57954-940-3) Stanten, Michele;Yeager, Selene Quantity Available: 1
Book Description: Rodale Books. PAPERBACK. Book Condition: New. 1579549403. Bookseller Inventory # Z1579549403ZN Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Preventions Firm Up in 3 Weeks Lose Your Belly And Burn Fat Fast The PRevention Way (ISBN: 9781579549404) Stanten, Michele;Yeager, Selene Quantity Available: 1
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Prevention's Firm Up in 3 Weeks: Trim and Tone Your Trouble Zones for Your Best Body Ever (ISBN: 1579549403 / 1-57954-940-3) Stanten, Michele;Yeager, Selene Quantity Available: 1
Book Description: Rodale Books, 2006. Paperback. Book Condition: New. Excellent condition! Cover shows minor shelf wear with small indentations. Pages and binding crisp and clean. Ships quickly. Pictures available upon request. Satisfaction Guaranteed. 11B. Bookseller Inventory # 22E091911058 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Prevention's" Firm Up in 3 Weeks: Trim and Tone Your Trouble Zones for Your Best Body Ever (Paperback) (ISBN: 9781579549404) Stanten, Michele;Yeager, Selene Quantity Available: 1
Book Description: RODALE PRESS, United States, 2006. Paperback. Book Condition: New. 232 x 190 mm. Brand New Book with Free Worldwide Delivery. As fitness director of "Prevention Magazine", Michele Stanten routinely hears from people who feel trapped in workouts that are too hard or too easy, that have become boring, or that fail to produce measurable results. In response, she developed the Firm Up Action Plan, an innovative three-tier exercise program that allows readers to choose their workouts based on their individual fitness and commitment levels. Among the Firm Up Action Plan's key features are: innovative routines that combine walking and strength training with hot fitness trends such as Pilates and yoga; a fresh workout every day to target trouble zones-the abs, butt, arms, and thighs-and prevent boredom; and 21 days' worth of menus that keep the metabolism humming for maximum fat-burning results. Bookseller Inventory # NLF9781579549404 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Prevention's Firm Up in 3 Weeks: Trim and Tone Your Trouble Zones for Your Best Body Ever (ISBN: 9781579549404) Stanten, Michele;Yeager, Selene Quantity Available: 1
Book Description: Rodale Pr, 2006. Paperback. Book Condition: New. New book. Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # KB-9781579549404 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Prevention's Firm Up in 3 Weeks: Trim and Tone Your Trouble Zones for Your Best Body Ever (ISBN: 1579549403 / 1-57954-940-3) Stanten, Michele;Yeager, Selene Quantity Available: 1
Book Description: 2006. Paperback. Book Condition: New. 200mm x 26mm x 234mm. 433 pages. 0.803. Bookseller Inventory # 9781579549404 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Prevention's Firm up in 3 Weeks : Trim and Tone Your Trouble Zones for Your Best Body Ever (ISBN: 9781579549404) Stanten, Michele;Yeager, Selene Quantity Available: 1
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