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Every day we are bombarded with advertisements touting the latest way to lose weight. There are hundreds of books, pills, programs, tricks, gimmicks, and miracle remedies to an ongoing problem. Yesterday’s sitcom star is suddenly today’s health expert? Where are the credentials and degrees? Look at the all of the physicians speaking out against fad diets that were all the rage two years ago. Joy Bauer’s 90/10 Weight-Loss Plan is sound, scientific, safe and most of all healthy. The 90/10 Plan was developed using the guidelines set by the American Dietetic Association, the American Heart Association and the U.S. Department of Agriculture. It is healthy but still fun because you don’t have to give up Twinkies or chocolate.Before you buy a diet book – remember to look at who wrote ! it. Your health and well being are important things – so make sure you follow a weight-loss plan designed by an nutritional expert.
Joy Bauer, M.S., R.D., C.D.N., has been named Best Nutritionist in New York City by New York magazine. One of the leading nutrition authorities, Joy maintains a thriving private practice and counts high-profile professionals, celebrity actors, models, and Olympic athletes among her clientele.
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