9781590303061

The Art of Emotional Healing

Capacchione, Lucia

ISBN 10: 1590303067 / 1-59030-306-7
ISBN 13: 9781590303061
Publisher: Shambhala
Publication Date: 2006
Binding: Softcover
Editorial Reviews for this title:
Synopsis:
Feelings either flow naturally, like a river, or get dammed up. If our emotions become blocked, we can become tense, unhappy, anxious, or depressed. This book offers simple techniques for using art to embrace, understand, and release our emotions so that we can experience a greater sense of well-being in our lives.

In The Art of Emotional Healing, Lucia Capacchione presents the simple yet powerful methods she uses in her internationally acclaimed workshops, showing us how to reach inside and let our feelings out through drawing, painting, journal writing, collage making, sculpting, drumming, dancing, mask making, and more. No artistic talent or skill is required, only a desire to let go of self-criticism and discover how we really feel.

Editorial reviews may belong to another edition of this title.
 

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Capacchione, Lucia
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Book Description: Shambhala, 2006. Book Condition: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: "Reading Capacchione's often hilarious and always delicious writing is a journey not to be missed."HopeDance "A very creative and helpful book."Spirituality & Practice "Lucia's gentle yet powerful exercises guide us in the discovery of our own inner wisdom."Dr. Joan Borysenko, author of Minding the Body, Mending the Mind "The exciting culmination of a life's work by a pioneer in integrating the arts into the practice of psychotherapy and self-help. Lucia has recovered for all of us the ancient connection between the expressive arts and the release of our healing powers. Bravo to an artist of the soul."David Richo, author of How to Be an Adult in Relationships and The Five Things We Cannot Change. Bookseller Inventory # ABE_book_new_1590303067

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Book Description: Shambhala Publications Inc, United States, 2006. Paperback. Book Condition: New. 231 x 185 mm. Language: English Brand New Book. Feelings either flow naturally, like a river, or get dammed up. If our emotions become blocked, we can become tense, unhappy, anxious, or depressed. This book offers simple techniques for using art to embrace, understand, and release our emotions so that we can experience a greater sense of well-being in our lives. In The Art of Emotional Healing, Lucia Capacchione presents the simple yet powerful methods she uses in her internationally acclaimed workshops, showing us how to reach inside and let our feelings out through drawing, painting, journal writing, collage making, sculpting, drumming, dancing, mask making, and more. No artistic talent or skill is required, only a desire to let go of self-criticism and discover how we really feel. Bookseller Inventory # AAC9781590303061

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Book Description: Paperback. Book Condition: New. 1st. 188mm x 21mm x 234mm. Paperback. dancing, sculpting, music and more. Feelings either flow naturally, like a river, or get dammed up. If our emotions become blocked, we can become tense, unhappy, anxious, or depressed. Thi.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 252 pages. 0.494. Bookseller Inventory # 9781590303061

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Book Description: Shambhala Publications Inc, United States, 2006. Paperback. Book Condition: New. 231 x 185 mm. Language: English Brand New Book. Feelings either flow naturally, like a river, or get dammed up. If our emotions become blocked, we can become tense, unhappy, anxious, or depressed. This book offers simple techniques for using art to embrace, understand, and release our emotions so that we can experience a greater sense of well-being in our lives. In The Art of Emotional Healing, Lucia Capacchione presents the simple yet powerful methods she uses in her internationally acclaimed workshops, showing us how to reach inside and let our feelings out through drawing, painting, journal writing, collage making, sculpting, drumming, dancing, mask making, and more. No artistic talent or skill is required, only a desire to let go of self-criticism and discover how we really feel. Bookseller Inventory # AAC9781590303061

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