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The Inner Tradition of Yoga: A Guide to Yoga Philosophy for the Contemporary Practitioner

Stone, Michael Author

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There is more to the tradition of yoga than toning and strengthening. At the root, there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect. Michael Stone provides an in-depth explanation of ancient Indian yogic philosophy along with teachings on how to bring our understanding of yoga theory to deeper levels through our practice on the mat—and through our relationships with others.

To learn more about the author, Michael Stone, visit his website:  www.centreofgravity.org

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About the Author:

Michael Stone is a teacher of yoga and Buddhist meditation (in the vipassana tradition) and a psychotherapist in private practice. He is the founder and director of the Centre of Gravity Sangha, a community of yoga and Buddhist practitioners based in Toronto, where he lives. He is also the author of The Inner Tradition of Yoga and Yoga for a World Out of Balance. For more information visit www.centreofgravity.org.

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Book Description Shambhala Publications Inc, United States, 2008. Paperback. Book Condition: New. 226 x 150 mm. Language: English Brand New Book. There is more to the tradition of yoga than toning and strengthening. At the root, there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect. Michael Stone provides an in-depth explanation of ancient Indian yogic philosophy along with teachings on how to bring our understanding of yoga theory to deeper levels through our practice on the mat--and through our relationships with others. To learn more about the author, Michael Stone, visit his website: Bookseller Inventory # AAC9781590305690

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Book Description Shambhala Publications Inc, United States, 2008. Paperback. Book Condition: New. 226 x 150 mm. Language: English Brand New Book. There is more to the tradition of yoga than toning and strengthening. At the root, there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect. Michael Stone provides an in-depth explanation of ancient Indian yogic philosophy along with teachings on how to bring our understanding of yoga theory to deeper levels through our practice on the mat--and through our relationships with others. To learn more about the author, Michael Stone, visit his website: Bookseller Inventory # AAC9781590305690

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