9781591023548
The Myth of Self-esteem: How Rational Emotive Behavior Therapy Can Change Your Life Forever
Albert Ellis
ISBN 13: 9781591023548
Publisher: Prometheus Books
Publication Date: 2005
Binding: Softcover
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The Myth of Self-esteem: How Rational Emotive Behavior Therapy Can Change Your Life Forever (ISBN: 1591023548 / 1-59102-354-8) Ellis, Albert Quantity Available: 2
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Myth of Self-Esteem: How Rational Emotive Behavior Therapy Can Change Your Life Forever (ISBN: 9781591023548) Ellis, Albert Quantity Available: 3
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The Myth of Self-esteem: How Rational Emotive Behavior Therapy Can Change Your Life Forever (Paperback) (ISBN: 9781591023548) Ellis, Albert Quantity Available: 1
Book Description: Prometheus Books, United States, 2005. Paperback. Book Condition: New. 228 x 152 mm. Brand New Book with Free Worldwide Delivery. What exactly is self-esteem? Most people, as well as many psychologists and educators, believe we need it, that it's good for our emotional well-being, and that it makes us more successful. World-renowned psychologist Albert Ellis says no, it's all a myth. According to Ellis, self-esteem is probably the greatest emotional disturbance known to humans. Self-esteem results in each of us praising ourselves when what we do is approved by others. But we also damn ourselves when we don't do well enough and others disapprove of us. What we need more than self-esteem, Ellis maintains, is self-acceptance! In "The Myth of Self-Esteem", Ellis provides a lively and insightful explanation of self-esteem and self-acceptance, examining the thinking of great religious teachers, philosophers, and psychologists, including Lao Tsu, Jesus, Spinoza, Nietzsche, Kierkegaard, Buber, Heidegger, Sartre, Tillich, DT Suzuki, the Dalai Lama, Carl Rogers, and Nathaniel Branden, among others. He then provides exercises for training oneself to change self-defeating habits to the healthy, positive approach of self-acceptance. These include specific thinking techniques as well as emotive and behavioural exercises.He concludes by stressing that unconditional self-acceptance is the basis for establishing healthy relationships with others, along with unconditional other-acceptance and a total philosophy of life anchored in unconditional life-acceptance. Bookseller Inventory # AAC9781591023548 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Myth Of Self-Esteem: How Rational Emotive Behavior Therapy Can Change Your Life Forever (ISBN: 1591023548 / 1-59102-354-8) Ellis, Albert Quantity Available: 10
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Myth of Self-Esteem: How Rational Emotive Behavior Therapy Can Change Your Life Forever (ISBN: 1591023548 / 1-59102-354-8) Ellis, Albert Quantity Available: 1
Book Description: 2005. Paperback. Book Condition: New. 155mm x 18mm x 229mm. 344 pages. 0.467. Bookseller Inventory # 9781591023548 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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The Myth of Self-esteem: How Rational Emotive Behavior Therapy Can Change Your Life Forever (ISBN: 9781591023548) Ellis, Albert Quantity Available: 3
Book Description: Prometheus Books. Paperback. Book Condition: new. BRAND NEW, The Myth of Self-esteem: How Rational Emotive Behavior Therapy Can Change Your Life Forever, Albert Ellis, What exactly is self-esteem? Most people, as well as many psychologists and educators, believe we need it, that it's good for our emotional well-being, and that it makes us more successful. World-renowned psychologist Albert Ellis says no, it's all a myth. According to Ellis, self-esteem is probably the greatest emotional disturbance known to humans. Self-esteem results in each of us praising ourselves when what we do is approved by others. But we also damn ourselves when we don't do well enough and others disapprove of us. What we need more than self-esteem, Ellis maintains, is self-acceptance! In "The Myth of Self-Esteem", Ellis provides a lively and insightful explanation of self-esteem and self-acceptance, examining the thinking of great religious teachers, philosophers, and psychologists, including Lao Tsu, Jesus, Spinoza, Nietzsche, Kierkegaard, Buber, Heidegger, Sartre, Tillich, DT Suzuki, the Dalai Lama, Carl Rogers, and Nathaniel Branden, among others. He then provides exercises for training oneself to change self-defeating habits to the healthy, positive approach of self-acceptance. These include specific thinking techniques as well as emotive and behavioural exercises. He concludes by stressing that unconditional self-acceptance is the basis for establishing healthy relationships with others, along with unconditional other-acceptance and a total philosophy of life anchored in unconditional life-acceptance. Bookseller Inventory # B9781591023548 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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The Myth of Self esteem (ISBN: 9781591023548) Ellis, Albert Quantity Available: 1
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The Myth of Self-esteem (ISBN: 9781591023548) Ellis, Albert Quantity Available: 3
Book Description: Prometheus Books 2005-10-20, 2005. Book Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Bookseller Inventory # NU-BNT-00509220 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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