9781591797401
Mindfulness Meditation for Pain Relief: Guided Practices for Reclaiming Your Body and Your Life
Jon Kabat-Zinn
ISBN 13: 9781591797401
Publisher: Sounds True
Publication Date: 2010
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Mindfulness Meditation for Pain Relief: Guided Practices for Reclaiming Your Body and Your Life (ISBN: 9781591797401) Kabat-Zinn, Jon Quantity Available: > 20
Book Description: Sounds True, 2009. No binding. Book Condition: New. New audiobook. Shipped from US. Bookseller Inventory # KA-9781591797401 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Mindfulness Meditation for Pain Relief: Guided Practices for Reclaiming Your Body and Your Life (ISBN: 9781591797401) Kabat-Zinn, Jon Quantity Available: 10
Book Description: SOUNDS TRUE INC, United States, 2010. CD-Audio. Book Condition: New. 145 x 132 mm. Brand New Book with Free Worldwide Delivery. Mindfulness can transform pain. Over the past three decades, Jon Kabat-Zinn has clinically proven it. Now, with Mindfulness Meditation for Pain Relief, the man who brought mindfulness into mainstream medicine presents for the first time on audio his original practices for using conscious awareness to free us from physical and emotional suffering. This long-awaited two-CD program begins with an overview of how mindfulness changes the way our bodies process pain and stress. Listeners will learn tips and techniques for working with the mind and embracing whatever arises in our lives, however challenging. Then Jon Kabat-Zinn leads us in guided meditations drawn from his pioneering Mindfulness-Based Stress Reduction (MBSR) methodology to help us work with and find relief from chronic pain, everyday stress, and emotional challenges, as well as to read and act appropriately in the face of acute pain. "Mindfulness can reveal what is deepest and best in ourselves and bring it to life in very practical and imaginative ways--just when we need it the most," explains Jon Kabat-Zinn. Mindfulness Meditation for Pain Relief gives us a ready tool for overcoming even the most extraordinary difficulties. Bookseller Inventory # AAS9781591797401 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Mindfulness Meditation for Pain Relief: Guided Practices for Reclaiming Your Body and Your Life (ISBN: 9781591797401) Kabat-Zinn, Jon Quantity Available: > 20
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Mindfulness Meditation for Pain Relief (ISBN: 9781591797401) Kabat-Zinn, Jon Quantity Available: 5
Book Description: Sounds True 2009/12/28, 2009. Book Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Bookseller Inventory # NU-BNT-00515275 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Mindfulness Meditation for Pain Relief (ISBN: 9781591797401) Kabat-Zinn, Jon Quantity Available: 1
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Mindfulness Meditation for Pain Relief: Guided Practices for Reclaiming Your Body and Your Life (ISBN: 9781591797401) Kabat-Zinn, Jon Quantity Available: 1
Book Description: Sounds True, Incorporated, Boulder, CO, 2009. Audiobook Cd. Book Condition: New. Jon Kabat-Zinn shares his practices for using conscious awareness to free the mind and body from physical and emotional suffering. Listeners will learn tips and techniques for working with the mind and embracing whatever issues arise in their lives. He also leads listeners in guided meditations to help them find relief from chronic pain, everyday stress, and emotional challenges, as well as to read and act appropriately in the face of pain. 2 CDs, 1 3/4 hours. Bookseller Inventory # 8573 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Mindfulness Meditation for Pain Relief: Guided Practices for Reclaiming Your Body and Your Life (ISBN: 9781591797401) Kabat-Zinn, Jon Quantity Available: 5
Book Description: Sounds True, 2010. Book Condition: New. Bookseller Inventory # TB9781591797401 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Mindfulness Meditation for Pain Relief: Guided Practices for Reclaiming Your Body and Your Life (ISBN: 9781591797401) Kabat-Zinn, Jon Quantity Available: > 20
Book Description: Sounds True 2009-12-28, 2009. Book Condition: NEW. NEW SPOKEN WORD COMPACT DISC // // Condition: NEW. Binding/format is: Spoken Word Compact Disc. 5.75 H x 0.50 D x 5.50 W inches 0.20 lbs. Language: English. ISBN 9781591797401. Bookseller Inventory # 2187086 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Mindfulness Meditation for Pain Relief: Guided Practices for Reclaiming Your Body and Your Life (ISBN: 9781591797401) Kabat-Zinn, Jon Quantity Available: > 20
Book Description: Sounds True, 2009. No binding. Book Condition: New. New audiobook. Shipped from US. Bookseller Inventory # KA-9781591797401 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Mindfulness Meditation for Pain Relief: Guided Practices for Reclaiming Your Body and Your Life (ISBN: 1591797403 / 1-59179-740-3) Kabat-Zinn, Jon Quantity Available: > 20
Book Description: Sounds True, 2009. Audio CD. Book Condition: Brand New. 1st edition. 1 pages. 5.75x5.50x0.50 inches. In Stock. Bookseller Inventory # z-1591797403 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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