9781591797944

Meditation: How to Meditate with Pema Chodron: A Practical Guide to Making Friends with Your Mind

Chödrön, Pema

ISBN 10: 1591797942 / 1-59179-794-2
ISBN 13: 9781591797944
Publisher: Sounds True
Publication Date: 2007

Editorial Reviews for this title:
Synopsis:
When it comes to meditation, Pema Chödrön is widely regarded as one of the world's foremost instructors. Yet most of her books and teaching programmes have focused on the benefits and challenges of a well-established practice . . . until now. On How to Meditate with Pema Chödrön, the American-born Tibetan Buddhist nun and author of When Things Fall Apart (Shambhala, 2000) presents her first complete audio course for those new to meditation. This in-depth, 5-session curriculum helps listeners honestly meet and compassionately relate with the mind-the fundamental skill in meditation-as they join Pema to explore:- The basics of mindfulness awareness practice, including proper posture, inner and outer focus, and breathing- Overcoming common obstacles like physical discomfort, difficult emotions, wandering attention, or drowsiness- Guided sessions for resting in the nature of mind, staying present, and more-plus straightforward advice for bringing the fruits of practice into everyday life. If you could handpick someone to teach you the best way to meditate, Pema Chödrön would be a first choice for millions. Now this beloved voice shares with listeners everywhere her unique approach-simple and down-to-earth while informed by the highest traditions of Tibetan Buddhism-on How to Meditate with Pema Chödrön.

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1.
How to Meditate with Pema Chodron: A Practical Guide to Making Friends with Your Mind (ISBN: 9781591797944)
Chödrön, Pema
ISBN 10: 1591797942
ISBN 13: 9781591797944
Bookseller: The Book Depository US (Gloucester, ., United Kingdom)
Bookseller Rating: 5-star rating
Quantity Available: 1

Book Description: SOUNDS TRUE INC, United States, 2008. CD-Audio. Book Condition: New. abridged edition. 149 x 139 mm. Language: English Brand New. When it comes to meditation, Pema Ch?dr?n is widely regarded as one of the world s foremost instructors. Yet most of her books and teaching programmes have focused on the benefits and challenges of a well-established practice . . . until now. On How to Meditate with Pema Ch?dr?n, the American-born Tibetan Buddhist nun and author of When Things Fall Apart (Shambhala, 2000) presents her first complete audio course for those new to meditation. This in-depth, 5-session curriculum helps listeners honestly meet and compassionately relate with the mind-the fundamental skill in meditation-as they join Pema to explore: - The basics of mindfulness awareness practice, including proper posture, inner and outer focus, and breathing- Overcoming common obstacles like physical discomfort, difficult emotions, wandering attention, or drowsiness- Guided sessions for resting in the nature of mind, staying present, and more-plus straightforward advice for bringing the fruits of practice into everyday life. If you could handpick someone to teach you the best way to meditate, Pema Ch?dr?n would be a first choice for millions. Now this beloved voice shares with listeners everywhere her unique approach-simple and down-to-earth while informed by the highest traditions of Tibetan Buddhism-on How to Meditate with Pema Ch?dr?n. Bookseller Inventory # AAS9781591797944

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How to Meditate with Pema Chodron (ISBN: 9781591797944)
Chödrön, Pema
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Book Description: Sounds True Inc, 2008. No binding. Book Condition: New. New AudioBook. Shipped from US. Bookseller Inventory # KA-9781591797944

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How to Meditate with Pema Chodron: A Practical Guide to Making Friends with Your Mind (ISBN: 9781591797944)
Chödrön, Pema
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ISBN 13: 9781591797944
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How to Meditate with Pema Chodron: A Practical Guide to Making Friends with Your Mind (Compact Disc) (ISBN: 1591797942 / 1-59179-794-2)
Chödrön, Pema
ISBN 10: 1591797942
ISBN 13: 9781591797944
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Book Description: Compact Disc. Book Condition: New. abridged edition. 139mm x 27mm x 149mm. Compact Disc. When it comes to meditation, Pema ChAdrAn is widely regarded as one of the world's foremost instructors. Yet most of her books and teaching programmes have focused on the benefits .Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 5 pages. 0.195. Bookseller Inventory # 9781591797944

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Meditation: How to Meditate with Pema Chodron: A Practical Guide to Making Friends with Your Mind (ISBN: 1591797942 / 1-59179-794-2)
Chödrön, Pema
ISBN 10: 1591797942
ISBN 13: 9781591797944
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Book Description: Sounds True. Audio CD. Book Condition: New. Bookseller Inventory # 1591797942

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How to Meditate with Pema Chodron: A Practical Guide to Making Friends with Your Mind (ISBN: 9781591797944)
Chödrön, Pema
ISBN 10: 1591797942
ISBN 13: 9781591797944
Bookseller: The Book Depository (Gloucester, UK, United Kingdom)
Bookseller Rating: 5-star rating
Quantity Available: 1

Book Description: SOUNDS TRUE INC, United States, 2008. CD-Audio. Book Condition: New. abridged edition. 149 x 139 mm. Language: English Brand New. When it comes to meditation, Pema Ch?dr?n is widely regarded as one of the world s foremost instructors. Yet most of her books and teaching programmes have focused on the benefits and challenges of a well-established practice . . . until now. On How to Meditate with Pema Ch?dr?n, the American-born Tibetan Buddhist nun and author of When Things Fall Apart (Shambhala, 2000) presents her first complete audio course for those new to meditation. This in-depth, 5-session curriculum helps listeners honestly meet and compassionately relate with the mind-the fundamental skill in meditation-as they join Pema to explore: - The basics of mindfulness awareness practice, including proper posture, inner and outer focus, and breathing- Overcoming common obstacles like physical discomfort, difficult emotions, wandering attention, or drowsiness- Guided sessions for resting in the nature of mind, staying present, and more-plus straightforward advice for bringing the fruits of practice into everyday life. If you could handpick someone to teach you the best way to meditate, Pema Ch?dr?n would be a first choice for millions. Now this beloved voice shares with listeners everywhere her unique approach-simple and down-to-earth while informed by the highest traditions of Tibetan Buddhism-on How to Meditate with Pema Ch?dr?n. Bookseller Inventory # AAS9781591797944

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How to Meditate with Pema Chodron A Practical Guide to Making Friends with Your Mind (ISBN: 9781591797944)
Chödrön, Pema
ISBN 10: 1591797942
ISBN 13: 9781591797944
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Book Description: Book Condition: Brand New. Book Condition: Brand New * All orders are processed and shipped from Las Vegas, NV USA *. Bookseller Inventory # 97815917979441.0

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How to Meditate with Pema Ch (ISBN: 9781591797944)
Chödrön, Pema
ISBN 10: 1591797942
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Book Description: Sounds True. No binding. Book Condition: New. Audio CD. Dimensions: 5.7in. x 5.3in. x 1.0in.When it comes to meditation, Pema Chodron is widely regarded as one of the worlds foremost teachers. Yet shes never offered an introductory course on audio -until now. On How to Meditate with Pema Chodron, the American-born Tibetan Buddhist nun and bestselling author presents her first complete spoken-word course for those new to meditation. From my own experience and from listening to many people over the years, Ive tried to offer here what I feel are the essential points of meditation, explains Pema Chodron. Now this beloved voice shares with you her accessible approach -simple and down-to-earth while informed by the highest traditions of Tibetan Buddhism -on How to Meditate with Pema Chodron. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN, Momence,IL, Commerce,GA. Audio CD. Bookseller Inventory # 9781591797944

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How to Meditate with Pema Chodron (ISBN: 9781591797944)
Chödrön, Pema
ISBN 10: 1591797942
ISBN 13: 9781591797944
Bookseller: Media Mall (Fyshwick, ACT, Australia)
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Book Description: Sounds True, 2008. CD/Spoken Word. Book Condition: New. Unabridged. 13.34 x 13.97 cm. Introduces a complete course for those new to meditation, helping listeners honestly meet and compassionately relate with the mind--the fundamental skill in meditations--as they explore the basics of mindfulness, overcoming common obstacles, guided sessions for resting in the nature of the mind, and more. This Is An Audio Book. Our orders are sent from our warehouse locally or directly from our international distributors to allow us to offer you the best possible price and delivery time. CD. Bookseller Inventory # MM-20242899

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How to Meditate with Pema Chodron: A Practical Guide to Making Friends with Your Mind (Audio CD) (ISBN: 1591797942 / 1-59179-794-2)
Chödrön, Pema
ISBN 10: 1591797942
ISBN 13: 9781591797944
Bookseller: Revaluation Books (Exeter, DEV, United Kingdom)
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Book Description: Sounds True Inc.,U.S., 2008. Audio CD. Book Condition: Brand New. unabridged edition. 5.50x5.25x1.00 inches. In Stock. Bookseller Inventory # z-1591797942

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