9781594133329

In Defense of Food: An Eater's Manifesto

Pollan, Michael

ISBN 10: 1594133328 / 1-59413-332-8
ISBN 13: 9781594133329
Publisher: Large Print Pr
Publication Date: 2009
Binding: Softcover
Editorial Reviews:
Synopsis:
A #1 New York Times Bestseller -- "Eat food. Not too much. Mostly plants." These simple words go to the heart of Michael Pollan's In Defense of Food, the well-considered answers he provides to the questions posed in the bestselling The Omnivore's Dilemma.Writing In Defense of Food, and affirming the joy of eating, Pollan suggests that if we pay more for better, well-grown food, but buy less of it, we'll benefit ourselves, our communities, and the environment at large. Taking a clear-eyed look at what science does and does not know about the links between diet and health, he proposes a new way to think about the question of what to eat that is informed by ecology and tradition rather than by the prevailing nutrient-by-nutrient approach.

Review:
Amazon Significant Seven, January 2008: Food is the one thing that Americans hate to love and, as it turns out, love to hate. What we want to eat has been ousted by the notion of what we should eat, and it's at this nexus of hunger and hang-up that Michael Pollan poses his most salient question: where is the food in our food? What follows in In Defense of Food is a series of wonderfully clear and thoughtful answers that help us omnivores navigate the nutritional minefield that's come to typify our food culture. Many processed foods vie for a spot in our grocery baskets, claiming to lower cholesterol, weight, glucose levels, you name it. Yet Pollan shows that these convenient "healthy" alternatives to whole foods are appallingly inconvenient: our health has a nation has only deteriorated since we started exiling carbs, fats--even fruits--from our daily meals. His razor-sharp analysis of the American diet (as well as its architects and its detractors) offers an inspiring glimpse of what it would be like if we could (a la Humpty Dumpty) put our food back together again and reconsider what it means to eat well. In a season filled with rallying cries to lose weight and be healthy, Pollan's call to action—"Eat food. Not too much. Mostly plants."--is a program I actually want to follow. --Anne Bartholomew

Review

 

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In Defense of Food: An Eater's Manifesto (ISBN: 9781594133329)
Pollan, Michael
ISBN 10: 1594133328
ISBN 13: 9781594133329
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In Defense of Food: An Eater s Manifesto (Paperback) (ISBN: 9781594133329)
Pollan, Michael
ISBN 10: 1594133328
ISBN 13: 9781594133329
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Book Description: Christian Large Print, United Kingdom, 2009. Paperback. Book Condition: New. large type edition. 211 x 137 mm. Brand New Book. What to eat, what not to eat, and how to think about health: a manifesto for our times Eat food. Not too much. Mostly plants. These simple words go to the heart of Michael Pollan s In Defense of Food, the well-considered answers he provides to the questions posed in the bestselling The Omnivore s Dilemma, Humans used to know how to eat well, Pollan argues. But the balanced dietary lessons that were once passed down through generations have been confused, complicated, and distorted by food industry marketers, nutritional scientists, and journalists-all of whom have much to gain from our dietary confusion. As a result, we face today a complex culinary landscape dense with bad advice and foods that are not real. These edible foodlike substances are often packaged with labels bearing health claims that are typically false or misleading. Indeed, real food is fast disappearing from the marketplace, to be replaced by nutrients, and plain old eating by an obsession with nutrition that is, paradoxically, ruining our health, not to mention our meals. Michael Pollan s sensible and decidedly counterintuitive advice is: Don t eat anything that your great-great grandmother would not recognize as food. Writing In Defense of Food, and affirming the joy of eating, Pollan suggests that if we would pay more for better, well-grown food, but buy less of it, we ll benefit ourselves, our communities, and the environment at large. Taking a clear-eyed look at what science does and does not know about the links between diet and health, he proposes a new way to think about the question of what to eat that is informed by ecology and tradition rather than by the prevailing nutrient-by-nutrientapproach. In Defense of Food reminds us that, despite the daunting dietary landscape Americans confront in the modern supermarket, the solutions to the current omnivore s dilemma can be found all around us. In looking toward traditional diets the world over, as well as the foods our families-and regions-historically enjoyed, we can recover a more balanced, reasonable, and pleasurable approach to food. Michael Pollan s bracing and eloquent manifesto shows us how we might start making thoughtful food choices that will enrich our lives and enlarge our sense of what it means to be healthy. Bookseller Inventory # AAC9781594133329

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In Defense of Food: An Eater's Manifesto (Paperback) (ISBN: 1594133328 / 1-59413-332-8)
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Book Description: Paperback. Book Condition: New. 137mm x 18mm x 211mm. Paperback. What to eat, what not to eat, and how to think about health: a manifesto for our times "Eat food. Not too much. Mostly plants." These simple words go to the heart of Michael Poll.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 329 pages. 0.386. Bookseller Inventory # 9781594133329

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In Defense of Food: An Eater s Manifesto (Paperback) (ISBN: 9781594133329)
Pollan, Michael
ISBN 10: 1594133328
ISBN 13: 9781594133329
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Book Description: Christian Large Print, United Kingdom, 2009. Paperback. Book Condition: New. large type edition. 211 x 137 mm. Brand New Book. What to eat, what not to eat, and how to think about health: a manifesto for our times Eat food. Not too much. Mostly plants. These simple words go to the heart of Michael Pollan s In Defense of Food, the well-considered answers he provides to the questions posed in the bestselling The Omnivore s Dilemma, Humans used to know how to eat well, Pollan argues. But the balanced dietary lessons that were once passed down through generations have been confused, complicated, and distorted by food industry marketers, nutritional scientists, and journalists-all of whom have much to gain from our dietary confusion. As a result, we face today a complex culinary landscape dense with bad advice and foods that are not real. These edible foodlike substances are often packaged with labels bearing health claims that are typically false or misleading. Indeed, real food is fast disappearing from the marketplace, to be replaced by nutrients, and plain old eating by an obsession with nutrition that is, paradoxically, ruining our health, not to mention our meals. Michael Pollan s sensible and decidedly counterintuitive advice is: Don t eat anything that your great-great grandmother would not recognize as food. Writing In Defense of Food, and affirming the joy of eating, Pollan suggests that if we would pay more for better, well-grown food, but buy less of it, we ll benefit ourselves, our communities, and the environment at large. Taking a clear-eyed look at what science does and does not know about the links between diet and health, he proposes a new way to think about the question of what to eat that is informed by ecology and tradition rather than by the prevailing nutrient-by-nutrientapproach. In Defense of Food reminds us that, despite the daunting dietary landscape Americans confront in the modern supermarket, the solutions to the current omnivore s dilemma can be found all around us. In looking toward traditional diets the world over, as well as the foods our families-and regions-historically enjoyed, we can recover a more balanced, reasonable, and pleasurable approach to food. Michael Pollan s bracing and eloquent manifesto shows us how we might start making thoughtful food choices that will enrich our lives and enlarge our sense of what it means to be healthy. Bookseller Inventory # AAC9781594133329

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Pollan, Michael
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