9781594861987

The South Beach Diet: Good Fats Good Carbs Guide - The Complete and Easy Reference for All Your Favorite Foods, Revised Edition

Arthur Agatston

ISBN 10: 1594861986 / 1-59486-198-6
ISBN 13: 9781594861987
Publisher: Rodale Books
Publication Date: 2005
Binding: Softcover
Editorial Reviews for this title:
Synopsis:
Based on the nation's #1 bestseller

Published in January 2004, The South Beach Diet Good Fats/Good Carbs Guide has sold more than three million copies and has continuously topped national bestseller lists. An essential tool for success, the completely revised and updated guide will feature a new, more user-friendly format and an expanded list of foods, as well as the most up-to-the-minute new information on nutrition and healthy eating to aid the now millions of early adopters.
The new edition will include:
o An expanded nutritional breakdown: total carbs and net carbs, total fat and saturated fat, fiber, and sugar.
o More food listings including meal replacement bars, other convenience foods, healthy fast-food menu items, and beverages.
o FAQs organized by phase and designed to answer dieters' most common questions.
o A foreword by Dr. Agatston detailing new research and outlining the changes to the diet.
o Each food listing will now have a recommendation by phase. For example, bananas might be a food to avoid in the first 2 weeks of Phase One but will be a food to enjoy in Phase Two.

Editorial reviews may belong to another edition of this title.
 

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Book Description: RODALE PRESS, United States, 2005. Paperback. Book Condition: New. Revised ed. 177 x 129 mm. Language: English Brand New Book. Based on the nation s #1 bestseller Published in January 2004, The South Beach Diet Good Fats/Good Carbs Guide has sold more than three million copies and has continuously topped national bestseller lists. An essential tool for success, the completely revised and updated guide will feature a new, more user-friendly format and an expanded list of foods, as well as the most up-to-the-minute new information on nutrition and healthy eating to aid the now millions of early adopters. The new edition will include: o An expanded nutritional breakdown: total carbs and net carbs, total fat and saturated fat, fiber, and sugar. o More food listings including meal replacement bars, other convenience foods, healthy fast-food menu items, and beverages. o FAQs organized by phase and designed to answer dieters most common questions. o A foreword by Dr. Agatston detailing new research and outlining the changes to the diet. o Each food listing will now have a recommendation by phase. For example, bananas might be a food to avoid in the first 2 weeks of Phase One but will be a food to enjoy in Phase Two. Bookseller Inventory # ABZ9781594861987

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Book Description: RODALE PRESS, United States, 2005. Paperback. Book Condition: New. Revised ed. 177 x 129 mm. Language: English Brand New Book. Based on the nation s #1 bestseller Published in January 2004, The South Beach Diet Good Fats/Good Carbs Guide has sold more than three million copies and has continuously topped national bestseller lists. An essential tool for success, the completely revised and updated guide will feature a new, more user-friendly format and an expanded list of foods, as well as the most up-to-the-minute new information on nutrition and healthy eating to aid the now millions of early adopters. The new edition will include: o An expanded nutritional breakdown: total carbs and net carbs, total fat and saturated fat, fiber, and sugar. o More food listings including meal replacement bars, other convenience foods, healthy fast-food menu items, and beverages. o FAQs organized by phase and designed to answer dieters most common questions. o A foreword by Dr. Agatston detailing new research and outlining the changes to the diet. o Each food listing will now have a recommendation by phase. For example, bananas might be a food to avoid in the first 2 weeks of Phase One but will be a food to enjoy in Phase Two. Bookseller Inventory # ABZ9781594861987

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Book Description: Paperback. Book Condition: New. 129mm x 11mm x 177mm. Paperback. Based on the nation's #1 bestsellerPublished in January 2004, The South Beach Diet Good Fats/Good Carbs Guide has sold more than three million copies and has continuously topped natio.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 160 pages. 0.141. Bookseller Inventory # 9781594861987

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