The Language of Letting Go
Millions of individuals have recovered from codependency through the guidance of this perennial bestseller. The Language of Letting Go, written by the author of Codependency No More and Beyond Codependency, reflects on the core issues of codependency and encourages listeners to trust themselves on their journey to self-care. Beattie fills each meditation with personal warmth and insight, allowing people to continue creating healthy relationships and recover from their grapple with codependency.
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From the Publisher:
The Language of Letting Go
From the Back Cover:
Melody Beattie, the bestselling author of Codependent No More and Beyond Codependency , has now created Hazelden's first meditation book for codependents. Here are reflections that nurture spiritual and emotional health, serenity, and recovery. Focusing on self-esteem and acceptance, and written in the direct, unsentimental style of Beattie's bestsellers, these daily meditations give voice to the thoughts and feelings common to men and women in recovery. They encourage fruitful reflection on problem-solving, self-awareness, sexuality, intimacy, detachment, attachment, acceptance, feelings, relationships, spirituality, and more.
Offering hope and inspiration, tempered with the clear-eyed perspective of one who has been there and back, the author empowers readers to affirm who they are--their beliefs, thoughts, instincts, feelings--and, ultimately, their ability to change. These meditations are tools designed to help recovering codependents realize the goal Beattie defines as "stopping the pain and gaining control of your life"
CODEPENDENCY AND RECOVERY
THE LANGUAGE OF LETTING GO
Melody Beattie, the bestselling author of Codependent No More and Beyond Codependency, has now created Hazelden's first meditation book for codependents. Here are reflections that nurture spiritual and emotional health, serenity, and recovery. Focusing on self-esteem and acceptance, and written in the direct, unsentimental style of Beattie's bestsellers, these daily meditations give voice to the thoughts and feelings common to men and women in recovery. They encourage fruitful reflection on problem-solving, self-awareness, sexuality, intimacy, detachment, attachment, acceptance, feelings, relationships, spirituality, and more.
Offering hope and inspiration, tempered with the clear-eyed perspective of one who has been there and back, the author empowers readers to affirm who they are-their beliefs, thoughts, instincts, feelings-and, ultimately, their ability to change. These meditations are tools designed to help recovering codependents realize the goal Beattie defines as "stopping the pain and gaining control of your life."
"About this title" may belong to another edition of this title.
- PublisherPhoenix Audio
- Publication date2009
- ISBN 10 1597773255
- ISBN 13 9781597773256
- BindingAudio CD
- Rating
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