Dr. Colbert's "I Can Do This" Diet
Finally, a diet that works with your body - instead of against it! Are you tired of saying, "I can't do that!" when looking at diet programs? Or starting a program full of confidence and excitement, only to revert back to old habits when the plan becomes unsustainable? Forget the old diets that work against your body. It is time to work with your body to lose weights and keep it off for life. By taking advantage of the latest medical breakthroughs, Dr. Don Colbert - New York Times bestselling author of The Seven Pillars of Health -helps you design a custom plan you can live with... and stick to. What's more, the program is safe and effective for EVERYONE, regardless of age or medical condition. Different from diets you may have tried in the past, the "I Can Do This" diet offers an interactive online survey that will help you target hidden roadblocks that often make dieting an endless cycle of losing and gaining weight. Have you tried a new diet only to stop losing weight after a few weeks? Learn why this plateau happens and how to get past it to your desired weight! Insert disc 7 into your PC to access a PDF of questionnaires, tips on eating out, sample menus and more.
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About the Author:
Don Colbert, MD, is board-certified in family practice and anti-aging medicine. He has also received extensive training in nutritional and preventative medicine, and he has helped millions of people to discover the joy of living in divine health. In addition to speaking at conferences, he is the author of the New York Times best-selling book The Seven Pillars of Health, along with best-sellers Eat This and Live!, Toxic Relief, the Bible Cure series, Living in Divine Health, Deadly Emotions, and What Would Jesus Eat? He has sold more than 7 million books and treated over 40,000 patients in his twenty five years of practicing medicine.
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- PublisherOasis Audio
- Publication date2010
- ISBN 10 1598596780
- ISBN 13 9781598596786
- BindingAudio CD
- Rating
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