9781605294032

Flat Belly Diet! Journal: Write Your Way to a Flatter Belly

Vaccariello, Liz

ISBN 10: 1605294039 / 1-60529-403-9
ISBN 13: 9781605294032
Publisher: Rodale Books
Publication Date: 2009
Binding: Softcover
Editorial Reviews for this title:
Synopsis:

Prevention’s Flat Belly Diet! revealed the secret ingredients to target deadly belly fat—food and attitude. With the Flat Belly Diet! Journal, you now have the essential tool to help you track what you eat and mentally focus on your commitment to changing your life—and your belly—forever.

Including your 4-Day Jumpstart Menu, your MUFA Serving Chart, and your Flat Belly Workout Basics for easy reference, this beautifully designed journal gives you all the space you need to record your favorite Flat Belly meals, hone your Mind Tricks, and delve into your Core Confidences. These simple techniques are the key to a flatter belly . . . and a longer, healthier, happier life.


Editorial reviews may belong to another edition of this title.
 

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Flat Belly Diet! Journal: Write Your Way to a Flatter Belly (ISBN: 1605294039 / 1-60529-403-9)
Vaccariello, Liz
ISBN 10: 1605294039
ISBN 13: 9781605294032
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Book Description: Rodale Books 2009-09-15, 2009. Spiral-bound. Book Condition: New. 1 Jou Spi. 1605294039. Bookseller Inventory # Z1605294039ZN

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Flat Belly Diet! Journal: Write Your Way to a Flatter Belly (ISBN: 1605294039 / 1-60529-403-9)
Vaccariello, Liz
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ISBN 13: 9781605294032
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Flat Belly Diet! Journal: Write Your Way to a Flatter Belly (ISBN: 1605294039 / 1-60529-403-9)
Vaccariello, Liz
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Flat Belly Diet! Journal: Write Your Way to a Flatter Belly (ISBN: 1605294039 / 1-60529-403-9)
Vaccariello, Liz
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Flat Belly Diet! Journal: Write Your Way to a Flatter Belly (ISBN: 1605294039 / 1-60529-403-9)
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Flat Belly Diet! Journal: Write Your Way to a Flatter Belly (ISBN: 1605294039 / 1-60529-403-9)
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Flat Belly Diet! Journal: Write Your Way to a Flatter Belly (ISBN: 1605294039 / 1-60529-403-9)
Vaccariello, Liz
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Flat Belly Diet Journal Write Your Way to a Flatter Belly (ISBN: 9781605294032)
Vaccariello, Liz
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Flat Belly Diet! Journal: Write Your Way to a Flatter Belly (Paperback) (ISBN: 9781605294032)
Vaccariello, Liz
ISBN 10: 1605294039
ISBN 13: 9781605294032
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Book Description: RODALE PRESS, United States, 2009. Paperback. Book Condition: New. 231 x 150 mm. Language: English Brand New Book. Prevention s Flat Belly Diet! revealed the secret ingredients to target deadly belly fat--food and attitude. With the Flat Belly Diet! Journal, you now have the essential tool to help you track what you eat and mentally focus on your commitment to changing your life--and your belly--forever.Including your 4-Day Jumpstart Menu, your MUFA Serving Chart, and your Flat Belly Workout Basics for easy reference, this beautifully designed journal gives you all the space you need to record your favorite Flat Belly meals, hone your Mind Tricks, and delve into your Core Confidences. These simple techniques are the key to a flatter belly . . . and a longer, healthier, happier life. Bookseller Inventory # AAC9781605294032

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10.
Flat Belly Diet! Journal: Write Your Way to a Flatter Belly (Paperback) (ISBN: 9781605294032)
Vaccariello, Liz
ISBN 10: 1605294039
ISBN 13: 9781605294032
Bookseller: The Book Depository (Gloucester, UK, United Kingdom)
Bookseller Rating: 5-star rating
Quantity Available: 1

Book Description: RODALE PRESS, United States, 2009. Paperback. Book Condition: New. 231 x 150 mm. Language: English Brand New Book. Prevention s Flat Belly Diet! revealed the secret ingredients to target deadly belly fat--food and attitude. With the Flat Belly Diet! Journal, you now have the essential tool to help you track what you eat and mentally focus on your commitment to changing your life--and your belly--forever.Including your 4-Day Jumpstart Menu, your MUFA Serving Chart, and your Flat Belly Workout Basics for easy reference, this beautifully designed journal gives you all the space you need to record your favorite Flat Belly meals, hone your Mind Tricks, and delve into your Core Confidences. These simple techniques are the key to a flatter belly . . . and a longer, healthier, happier life. Bookseller Inventory # AAC9781605294032

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