9781605296500

Flat Belly Diet! Pocket Guide: Introducing the EASIEST, BUDGET-MAXIMIZING Eating Plan Yet

Vaccariello, Liz

ISBN 10: 1605296503 / 1-60529-650-3
ISBN 13: 9781605296500
Publisher: Rodale Books
Publication Date: 2009
Binding: Softcover
Editorial Reviews for this title:
Synopsis:
A quick and handy guide to smart eating choices from the diet that’s transforming America belly by belly. All across America, people are changing their bodies—and their lives—thanks to the Flat Belly Diet! Now, making the best choices for a flat belly in the supermarket, at home, in a restaurant, or anywhere is even easier with the Flat Belly Diet! Pocket Guide by Liz Vaccariello . This handy and user-friendly book provides at-a-glance information such as: -a complete 28-day meal plan featuring all-new on-the-go recipes -corresponding shopping lists specially designed to maximize your shopping dollar -lists of serving sizes and calorie counts to help you make MUFA meals you love -best meal choices at the vending machine, the airport, popular restaurants, and more -pantry staples and Flat Belly Diet–friendly brands Including 90 all-new quick meal and snack pack recipes, each tested for time and taste, and created by a registered dietitian in response to questions from real dieters, the Flat Belly Diet! Pocket Guide is both an easy introduction to the diet for those who have yet to try it and an essential companion for the thousands who already swear by it.


Editorial reviews may belong to another edition of this title.
 

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Book Description: Rodale Books, 2009. Book Condition: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: For fans of the "Flat Belly Diet!" comes this handy, user-friendly pocket guide that includes a brief overview of the program, 28-day meal plans, shopping lists, and calorie counts to help participants stay on track. Bookseller Inventory # ABE_book_new_1605296503

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Book Description: RODALE PRESS, United States, 2009. Paperback. Book Condition: New. 175 x 124 mm. Language: English Brand New Book. Women all across the world are changing their bodies - and their lives - thanks to the Flat Belly Diet ! Now, making the best choices for a flat belly in the supermarket, at home, in a restaurant, or anywhere is even easier with the Flat Belly Diet Pocket Guide . This handy and user-friendly book provides at-a-glance information such as: a complete 28-day meal plan featuring all-new on-the-go recipes; corresponding shopping lists specially designed to maximize your shopping dollar; lists of serving sizes and calorie counts to help you make MUFA meals you love; best meal choices at the vending machine, the airport, popular restaurants, and more; pantry staples and flat belly diet-friendly brands. Including 90 all-new quick meal and snack pack recipes, each tested for time and taste, and created by a registered dietitian in response to questions from real dieters, the Flat Belly Diet Pocket Guide is both an easy introduction to the diet for those who have yet to try it and an essential companion for the thousands who already swear by it. Bookseller Inventory # AAC9781605296500

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