9781843106869

Asperger's Syndrome and Mindfulness: Taking Refuge in the Buddha

Mitchell, Chris

ISBN 10: 1843106868 / 1-84310-686-8
ISBN 13: 9781843106869
Publisher: Jessica Kingsley Pub
Publication Date: 2008
Binding: Softcover
Editorial Reviews:
Synopsis:
Understanding who you are can be lonely and difficult following the diagnosis of Asperger's Syndrome (AS). Asperger's Syndrome and Mindfulness illuminates this as an empowering path of discovery through the teachings of Buddhism.
Chris Mitchell draws parallels between the experience of his own journey towards personhood through AS and the spiritual tenants of Theravada Buddhism, as outlined through the Eightfold Path. Worry and anxiety, confusing desires or negative thoughts are among the everyday hindrances a person with AS faces. This book takes the reader through key beliefs of Theravadic Buddhism, such as Mindfulness and the Four Noble Truths, showing how practices such as Insight Meditation can lead to a positive resolution of these feelings.
Written in a friendly and personal style, this book provides helpful tips and suggestions for improving confidence and self-esteem towards an overall better sense of self that will certainly be of interest to anyone diagnosed with AS or their family and friends.

 

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Asperger's Syndrome and Mindfulness (ISBN: 9781843106869)
Mitchell, Chris
ISBN 10: 1843106868
ISBN 13: 9781843106869
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Book Description: Jessica Kingsley Publishers, 2008. Paperback. Book Condition: New. New Book. Shipped from US. Bookseller Inventory # TB-9781843106869

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Asperger s Syndrome and Mindfulness: Taking Refuge in the Buddha (Paperback) (ISBN: 9781843106869)
Mitchell, Chris
ISBN 10: 1843106868
ISBN 13: 9781843106869
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Book Description: JESSICA KINGSLEY PUBLISHERS, United Kingdom, 2008. Paperback. Book Condition: New. 216 x 138 mm. Brand New Book. Understanding who you are can be a lonely and difficult process following the diagnosis of Asperger s Syndrome (AS). Asperger s Syndrome and Mindfulness illuminates this experience as an empowering path of discovery through the teachings of Buddhism. Chris Mitchell draws parallels between the experience of his own journey towards personhood through AS and the spiritual tenants of Theravada Buddhism, as outlined through the Eightfold Path, a guideline to personal development. Worry and anxiety, confusing desires or negative thoughts are among the everyday hindrances a person with AS faces.This book takes the reader through the key beliefs of Theravada Buddhism, such as Mindfulness and the Four Noble Truths, showing how practices such as Insight Meditation can lead to a positive resolution of these feelings. Talking openly about his own personal experiences, Chris Mitchell provides helpful tips and suggestions for improving confidence and self-esteem towards an overall better sense of self that will be of interest to anyone diagnosed with AS or their family and friends. Bookseller Inventory # AA79781843106869

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Asperger's Syndrome and Mindfulness: Taking Refuge in the Buddha (ISBN: 1843106868 / 1-84310-686-8)
Mitchell, Chris
ISBN 10: 1843106868
ISBN 13: 9781843106869
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Book Description: Jessica Kingsley Pub. PAPERBACK. Book Condition: New. 1843106868 *BRAND NEW* Ships Same Day or Next!. Bookseller Inventory # SWATI210831627

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4.
Asperger s Syndrome and Mindfulness: Taking Refuge in the Buddha (Paperback) (ISBN: 9781843106869)
Mitchell, Chris
ISBN 10: 1843106868
ISBN 13: 9781843106869
Bookseller: The Book Depository (Gloucester, UK, United Kingdom)
Bookseller Rating: 5-star rating
Quantity Available: 1

Book Description: JESSICA KINGSLEY PUBLISHERS, United Kingdom, 2008. Paperback. Book Condition: New. 216 x 138 mm. Brand New Book. Understanding who you are can be a lonely and difficult process following the diagnosis of Asperger s Syndrome (AS). Asperger s Syndrome and Mindfulness illuminates this experience as an empowering path of discovery through the teachings of Buddhism. Chris Mitchell draws parallels between the experience of his own journey towards personhood through AS and the spiritual tenants of Theravada Buddhism, as outlined through the Eightfold Path, a guideline to personal development. Worry and anxiety, confusing desires or negative thoughts are among the everyday hindrances a person with AS faces.This book takes the reader through the key beliefs of Theravada Buddhism, such as Mindfulness and the Four Noble Truths, showing how practices such as Insight Meditation can lead to a positive resolution of these feelings. Talking openly about his own personal experiences, Chris Mitchell provides helpful tips and suggestions for improving confidence and self-esteem towards an overall better sense of self that will be of interest to anyone diagnosed with AS or their family and friends. Bookseller Inventory # AA79781843106869

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Asperger's Syndrome and Mindfulness: Taking Refuge in the Buddha (ISBN: 9781843106869)
Mitchell, Chris
ISBN 10: 1843106868
ISBN 13: 9781843106869
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Book Description: Jessica Kingsley Pub 01/07/2014, 2014. Paperback. Book Condition: New. New Book. This item is printed on demand. Shipped from US This item is printed on demand. Bookseller Inventory # IH-9781843106869

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Asperger's Syndrome and Mindfulness. Taking Refuge in the Buddha (ISBN: 9781843106869)
Mitchell, Chris
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Book Description: Jessica Kingsley Publishers, London, 2008. Book Condition: New. Language: english. Understanding who you are can be a lonely and difficult process following the diagnosis of Asperger's Syndrome (AS). This title illuminates this experience as an empowering path of discovery through the teachings of Buddhism. It takes the reader through the key beliefs of Theravada Buddhism, such as Mindfulness and the Four Noble Truths. Bookseller Inventory # 7713196

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Asperger's Syndrome and Mindfulness: Taking Refuge in the Buddha (Paperback) (ISBN: 1843106868 / 1-84310-686-8)
Mitchell, Chris
ISBN 10: 1843106868
ISBN 13: 9781843106869
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Book Description: 2008. Paperback. Book Condition: New. 142mm x 10mm x 231mm. Paperback. Understanding who you are can be a lonely and difficult process following the diagnosis of Asperger's Syndrome (AS). Asperger's Syndrome and Mindfulness illuminates this experience as an e.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 144 pages. 0.181. Bookseller Inventory # 9781843106869

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Asperger's Syndrome and Mindfulness: Taking Refuge in the Buddha (ISBN: 1843106868 / 1-84310-686-8)
Mitchell, Chris
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Asperger's Syndrome and Mindfulness: Taking Refuge in the Buddha (ISBN: 9781843106869)
Mitchell, Chris
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Book Description: Jessica Kingsley Pub 01/07/2014, 2014. Paperback. Book Condition: New. New Book. Shipped from UK. This item is printed on demand. Bookseller Inventory # FV-9781843106869

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Asperger's Syndrome and Mindfulness: Taking Refuge in the Buddha (ISBN: 1843106868 / 1-84310-686-8)
Mitchell, Chris
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Book Description: Jessica Kingsley Pub. PAPERBACK. Book Condition: New. 1843106868 Special order direct from the distributor. Bookseller Inventory # ING9781843106869

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