9781843405436
Master the Art of Running: Raising Your Performance With the Alexander Technique
Malcolm Balk; Andrew Shields
ISBN 13: 9781843405436
Publisher: Collins & Brown
Publication Date: 2009
Binding: Softcover
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Master the Art of Running: Raise Your Performance with the Alexander Technique (Paperback) (ISBN: 1843405431 / 1-84340-543-1) Balk, Malcolm;Shields, Andrew Quantity Available: 7
Book Description: Book Condition: New. Master the Art of Running: Raise Your Performance with the Alexander Technique (Paperback). Bookseller Inventory # 1843405431-11-XBZN Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Master the Art of Running: Raise Your Performance with the Alexander Technique (ISBN: 1843405431 / 1-84340-543-1) Balk, Malcolm;Shields, Andrew Quantity Available: 1
Book Description: 2009. Paperback. Book Condition: New. 173mm x 13mm x 216mm. 160 pages. 0.431. Bookseller Inventory # 9781843405436 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Master The Art Of Running (ISBN: 1843405431 / 1-84340-543-1) Balk, Malcolm;Shields, Andrew Quantity Available: 10
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Master the Art of Running: Raise Your Performance with the Alexander Technique (ISBN: 9781843405436) Balk, Malcolm;Shields, Andrew Quantity Available: 1
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Master the Art of Running: Raising Your Performance with the Alexander Technique (Paperback) (ISBN: 9781843405436) Balk, Malcolm;Shields, Andrew Quantity Available: 1
Book Description: ANOVA Books, United Kingdom, 2009. Paperback. Book Condition: New. 250 x 175 mm. Brand New Book with Free Worldwide Delivery. Although running is becoming one of the most popular sports, learning to run properly can take time, energy and consistency. You need to do it regularly to become good at it and until you have achieved a certain level of competence, it is unlikely that you will enjoy it very much, or for very long. For many runners physical and mental barriers can stop progress. This book's ultimate aim is to help you enjoy to run -- to enjoy the feeling of movement, to overcome inertia, to renew yourself and to boost energy as a result. Master the Art of Running is based on the proven principles of the Alexander Technique that encourage good body use and greater awareness of the way your body functions and moves. The technique teaches you how to release tension from your back and neck and how to run without suffering from injuries. The authors' perspective on the sport takes them into areas rarely touched on in conventional manuals. Instead of placing importance on speed, targets and goals it emphasises the importance of the way you run so you can transform your training and performance. Bookseller Inventory # AAC9781843405436 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Master the Art of Running (ISBN: 9781843405436) Balk, Malcolm;Shields, Andrew Quantity Available: 3
Book Description: Anova Books, 2009. Paperback. Book Condition: New. New book. Shipped from UK. Bookseller Inventory # GB-9781843405436 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Master the Art of Running (ISBN: 9781843405436) Balk, Malcolm;Shields, Andrew Quantity Available: 3
Book Description: Collins & Brown 2009-06-01, 2009. Book Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Bookseller Inventory # NU-GRD-00594140 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Master the Art of Running: Raise Your Performance with the Alexander Technique (ISBN: 9781843405436) Balk, Malcolm;Shields, Andrew Quantity Available: 1
Book Description: 809. Book Condition: New. Bookseller Inventory # TB9781843405436 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Master the Art of Running (ISBN: 9781843405436) Balk, Malcolm;Shields, Andrew Quantity Available: 11
Book Description: Collins & Brown, London, 2009. Book Condition: New. Bookseller Inventory # 8483371 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Master the Art of Running: Raising Your Performance With the Alexander Technique (ISBN: 9781843405436) Balk, Malcolm;Shields, Andrew Quantity Available: 1
Book Description: Collins & Brown 2009-08-04, 2009. Book Condition: NEW. NEW PAPERBACK // // Condition: NEW. Binding/format is: Paperback. 160 p. : 9.25 H x 0.75 D x 7.00 W inches 0.95 lbs. Language: English. ISBN 9781843405436. Bookseller Inventory # 1796203 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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