9781845296360
Overcoming Worry : A Self-Help Guide Using Cognitive Behavioral Techniques
Freeston, Mark; Meares, Kevin
ISBN 13: 9781845296360
Publication Date: 2008
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Using established and proven CBT techniques, expert clinicians Kevin Meares and Mark Freeston help readers to understand that it is their propensity to worry, not the multitude of problems they worry about, that is the root of the problem.
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Overcoming Worry (Paperback) (ISBN: 9781845296360) Freeston, Mark; Meares, Kevin Quantity Available: 10
Book Description: Constable and Robinson, United Kingdom, 2008. Paperback. Book Condition: New. 200 x 128 mm. Brand New Book with Free Worldwide Delivery. Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss.Using established and proven CBT techniques, expert clinicians Kevin Meares and Mark Freeston help readers to understand that it is their propensity to worry, not the multitude of problems they worry about, that is the root of the problem.The user-friendly, step-by-step approach explains why they worry, how to recognise what feeds it and develop effective methods of dealing with it. Bookseller Inventory # AB99781845296360 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Overcoming Worry (ISBN: 1845296362 / 1-84529-636-2) Freeston, Mark; Meares, Kevin Quantity Available: 10
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Overcoming Worry (ISBN: 9781845296360) Freeston, Mark; Meares, Kevin Quantity Available: 5
Book Description: Robinson 2008-02-28, 2008. Book Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Bookseller Inventory # NU-BER-00271617 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Overcoming Worry (ISBN: 9781845296360) Freeston, Mark; Meares, Kevin Quantity Available: 5
Book Description: Constable and Robinson, 2008. Paperback. Book Condition: New. New book. Shipped from UK. Bookseller Inventory # GB-9781845296360 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Overcoming Worry (ISBN: 9781845296360) Freeston, Mark; Meares, Kevin Quantity Available: 10
Book Description: Robinson Publishing, 2008. Book Condition: New. Bookseller Inventory # 5162138 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Overcoming Worry (ISBN: 1845296362 / 1-84529-636-2) Freeston, Mark; Meares, Kevin Quantity Available: 1
Book Description: 2008. Paperback. Book Condition: New. 128mm x 200mm x 35mm. 480 pages. 0.435. Bookseller Inventory # 9781845296360 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Overcoming Worry (ISBN: 1845296362 / 1-84529-636-2) Freeston, Mark; Meares, Kevin Quantity Available: 6
Book Description: Robinson Publishing. Book Condition: New. 2008. Paperback. . . . . . Bookseller Inventory # V9781845296360 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Overcoming Worry (ISBN: 9781845296360) Freeston, Mark; Meares, Kevin Quantity Available: 5
Book Description: Constable and Robinson. Paperback. Book Condition: new. BRAND NEW, Overcoming Worry, Kevin Meares, Mark Freeston, Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. Using established and proven CBT techniques, this work helps readers to understand that it is their propensity to worry, not the multitude of problems they worry about, that is the root of the problem. Bookseller Inventory # B9781845296360 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Overcoming Worry : A Self-Help Guide Using Cognitive Behavioral Techniques (ISBN: 9781845296360) Freeston, Mark; Meares, Kevin Quantity Available: 1
Book Description: 2008. Book Condition: New. Bookseller Inventory # GA9781845296360 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Overcoming Worry (ISBN: 1845296362 / 1-84529-636-2) Freeston, Mark; Meares, Kevin Quantity Available: 6
Book Description: Robinson Publishing. Book Condition: New. 2008. Paperback. . . . . . Books ship from the US and Ireland . Bookseller Inventory # V9781845296360 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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