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9781855382251

Light on the Yoga Sutras of Patanjali

B K S Iyengar Author

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Ilusstrations, Dimensions: 7.76 x 5.10 x .98 inches

Founder of the Iyengar Institute in India, B.K.S. Iyengar utilizes his over fifty years of yogic teaching experience to translate and comment on a central text, PatanjaliÂís Yoga Sutras. Dating back to the first half of the first millennium, this collection of 196 aphorisms defines the path to spiritual liberation through the practice of yoga. Iyengar translates this ancient Sanskrit text for the modern day yogi, providing a thorough yet accessible breakdown of each aphorism, capturing the essence of its teaching. Charts and diagrams map out the path toward spiritual evolution and explain the relationship between the different aspects of yogic principles for living and for eventually attaining Kaivalya (freedom). IyengarÂís translation came about from his desire to address the need for the practical application of the spiritual text. Though not recommended as a substitute for a teacher, this pragmatic exploration is an invaluable tool for dedicated yoga practitioners who wish to deepen their spiritual exploration as well as their physical practice.

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From the Publisher:

A fresh translation of the writings of Patanjali, the first man to record the ancient practice of yoga, by B. K. S. Iyengar, the man who introduced yoga to the West.

From the Back Cover:

Patanjali wrote this collection of yoga wisdom over 2,000 years ago. They are amongst the world’s most revered and ancient teachings and are the earliest, most holy yoga reference.

The Sutras are short and to the point – each being only a line or two long. BKS Iyengar has translated each one, and provided his own insightful commentary and explanation for modern readers.

The Sutras show the reader how we can transform ourselves through the practice of yoga, gradually developing the mind, body and emotions, so we can become spiritually evolved.

The Sutras are also a wonderful introduction to the spiritual philosophy that is the foundation of yoga practise.

The book is thoroughly cross-referenced, and indexed, resulting in an accessible and helpful book that is of immense value both to students of Indian philosophy and practitioners of yoga.

"About this title" may belong to another edition of this title.

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