ISBN: 9781861057037
Running Made Easy
Whalley, Susie; Jackson, Lisa; Zest Magazine Staff
ISBN 10: 1861057032 / 1-86105-703-2ISBN 13: 9781861057037
Publication Date: 2007
Binding: Softcover
Your Satisfaction is Guaranteed:
Quite simply the easiest, friendliest, most inspiring running book ever written. Designed to get everyone who thought they could never run on their way to a better body, bags of confidence and soaring energy levels. Perfect for anyone who's always making and breaking new year's fitness resolutions and buying trainers which sit unused in the ward-robe all year, Running Made Easy takes things right back to basics with the easiest ever beginner's plan, fill-in charts and diary sections to track your progress, plus all the jargon-free tips and advice you need to learn to love running. Any time motivational levels begin to waver, this book is there to support you with amazing real-life running and weight-loss success stories and tips from regular and celebrity runners, plus self-help chapters on goal setting and mind games to get you back on track. Read this book and we guarantee you'll run away with a healthier mind and body, feeling inspired and empowered to succeed at whatever challenge you set yourself - whether that's running a lap of your local park, taking on a first race or marathon, or just changing your life for the better. Vibrant and visually gorgeous, with colour photography and illustrations throughout.
Running Made Easy: Search Results
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Running Made Easy (ISBN: 1861057032 / 1-86105-703-2) Whalley, Susie; Jackson, Lisa; Zest Magazine Staff |
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| Bookseller: Swan Books BA (Essex, ESS, United Kingdom) Bookseller Rating: 
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Book Description: 2004. Paperback. Book Condition: New. New copy, may have slight shelf wear, ready for immediate despatch. Bookseller Inventory # 002945 [Bookseller & Payment Information] [More Books from this Seller] [Ask Bookseller a Question] |
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Running Made Easy (ISBN: 1861057032 / 1-86105-703-2) Whalley, Susie; Jackson, Lisa; Zest Magazine Staff |
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Book Description: Robson Press 5/1/2004., 2004. Paperback. Book Condition: New. 1861057032 New & Unread Book Not Remainder Marked- May Have Slight Handling Wear From Bookstore Shelf- Instock For Immediate Shipping. Bookseller Inventory # Z1861057032ZN [Bookseller & Payment Information] [More Books from this Seller] [Ask Bookseller a Question] |
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Running Made Easy (ISBN: 1861057032 / 1-86105-703-2) Whalley, Susie; Jackson, Lisa; Zest Magazine Staff |
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| Bookseller: ABC Books (New Hythe, KEN, United Kingdom) Bookseller Rating:
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Book Description: CHRYSALIS BOOKS, 2004. Paperback. Book Condition: New. 204mm x 154mm. Quite simply the easiest, friendliest, most inspiring running book ever written. Designed to get everyone who thought they could never run on their way to a better body, bags of confidence and soaring energy levels. Perfect for anyone who's always making and breaking new year's fitness resolutions and buying trainers which sit unused in the ward-robe all year, Running Made Easy takes things right back to basics with the easiest ever beginner's plan, fill-in charts and diary sections to track your progress, plus all the jargon-free tips and advice you need to learn to love running. Any time motivational levels begin to waver, this book is there to support you with amazing real-life running and weight-loss success stories and tips from regular and celebrity runners, plus self-help chapters on goal setting and mind games to get you back on track. Read this book and we guarantee you'll run away with a healthier mind and body, feeling inspired and empowered to succeed at whatever challenge you set yourself - whether that's running a lap of your local park, taking on a first race or marathon, or just changing your life for the better. Vibrant and visually gorgeous, with colour photography and illustrations throughout. 208 pages. Bookseller Inventory # S9521626 [Bookseller & Payment Information] [More Books from this Seller] [Ask Bookseller a Question] |
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Running Made Easy (ISBN: 1861057032 / 1-86105-703-2) Whalley, Susie; Jackson, Lisa; Zest Magazine Staff |
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| Bookseller: Blackwell Online (Oxford, OX, United Kingdom) Bookseller Rating: 
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Book Description: Anova Books Robson Books Ltd, 2004. paperback. Book Condition: Brand New. *** NEW COPY *** TITLE SHIPPED FROM UK *** Binding paperback Running Made Easy. Bookseller Inventory # 1861057032 [Bookseller & Payment Information] [More Books from this Seller] [Ask Bookseller a Question] |
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