The Anxiety & Phobia Workbook.Bourne, Edward J.
9781879237827
The Relaxation and Stress Reduction Workbook
Martha Davis; Matthew McKay; Elizabeth Robbins Eshelman
ISBN 10: 1879237822 / 1-879237-82-2
ISBN 13: 9781879237827
Publisher: New Harbinger Pubns Inc
Publication Date: 1998
Binding: Softcover
ISBN 13: 9781879237827
Publisher: New Harbinger Pubns Inc
Publication Date: 1998
Binding: Softcover
Your Satisfaction is Guaranteed:
Editorial Reviews:
Synopsis:
This bestselling book details effective stress reduction methods such as breathing exercises, meditation, visualization, and time management. Widely recommended by therapists, nurses, and physicians throughout the U.S., this fourth edition has been substantially revised and updated to reflect current research. Line drawings and charts.
|
BookHints: Book Lovers Recommend...
 
BookHints provided by:
The Anxiety & Phobia Workbook.Bourne, Edward J. 
Thoughts & Feelings: Taking Control of Your Moods and Your LifeMcKay, Matthew;Davis, Martha;Fanning, Patrick 
The Depression Workbook: A Guide for Living With Depression and Manic DepressionCopeland, M. A.;McKay, Matthew;Copeland, Mary Ellen;Mary Ellen 
Mind over Mood: Change How You Feel by Changing the Way You ThinkGreensberger, Dennis;Greenberger, Dennis;Padesky, Christine A. 
The Feeling Good HandbookBurns, David D. M.D. |
The Relaxation and Stress Reduction Workbook: Search Results
| 1. |
The Relaxation & Stress Reduction Workbook [Paperback] (ISBN: 1879237822 / 1-879237-82-2) Davis, Martha;McKay, Matthew;Eshelman, Elizabeth Robbins Quantity Available: 1
Book Description: Paperback. Book Condition: BRAND NEW. BRAND NEW. Fast Shipping. Prompt Customer Service. Satisfaction guaranteed. Bookseller Inventory # 1879237822BNA Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
|||
| 2. |
The Relaxation & Stress Reduction Workbook (ISBN: 1879237822 / 1-879237-82-2) Davis, Martha;McKay, Matthew;Eshelman, Elizabeth Robbins Quantity Available: 1
Book Description: New Harbinger Publications Inc., 1998. Paperback. Book Condition: New. FOURTH EDITION, BRAND NEW, Minor ripple on Page Edge otherwise Perfect Shape, No Black Remainder Mark, 519-709shipped with USPS tracking and delivery confirmation, International Orders shipped Global Priority Air Mail, Handled with care and shipped promptly in secure packaging, we ship Mon-Sat and send shipment confirmation emails . Our customer service is friendly and we comply with all Abebooks.com return policies. Bookseller Inventory # 0907260123 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
|||
Portions of this page may be (c) 2006 Muze Inc. Some database content may also be provided by Baker & Taylor Inc. Copyright 1995-2006 Muze Inc. For personal non-commercial use only. All rights reserved. Content for books is owned by Baker & Taylor, Inc. or its licensors and is subject to copyright and all other protections provided by applicable law.
Portions of this page may be Copyright VNU Entertainment Media (UK) Ltd., 2006, Georg Lingenbrink GmbH & Co., Tite Live, S.A or Informazioni Editoriali S.p.A. All rights reserved.
