9781888375794
Mindful Movements: Mindfulness Exercises Developed by Thich Nhat Hanh and the Plum Village Sangha
Wietske Vriezen; Thich Nhat Hanh; Thich Nhat Hanh
ISBN 13: 9781888375794
Publisher: Parallax Pr
Publication Date: 2008
Binding: Softcover
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Mindful Movements (ISBN: 1888375795 / 1-888375-79-5) Vriezen, Wietske;Nhat Hanh, Thich;Hanh, Thich Nhat Quantity Available: 10
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Mindful Movements: Ten Exercises for Well-Being (ISBN: 1888375795 / 1-888375-79-5) Vriezen, Wietske;Nhat Hanh, Thich;Hanh, Thich Nhat Quantity Available: > 20
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Mindful Movements: Ten Exercises for Well-Being (Spiral bound) (ISBN: 1888375795 / 1-888375-79-5) Vriezen, Wietske;Nhat Hanh, Thich;Hanh, Thich Nhat Quantity Available: > 20
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Mindful Movements: Ten Exercises for Well-Being (ISBN: 9781888375794) Vriezen, Wietske;Nhat Hanh, Thich;Hanh, Thich Nhat Quantity Available: 8
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Mindful Movements: Ten Exercises for Well-Being [With DVD] (ISBN: 1888375795 / 1-888375-79-5) Vriezen, Wietske;Nhat Hanh, Thich;Hanh, Thich Nhat Quantity Available: 1
Book Description: Spiral. Book Condition: New. 187mm x 13mm x 185mm. 59 pages. 0.340. Bookseller Inventory # 9781888375794 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Mindful Movements: Mindfulness Exercises Developed by Thich Nhat Hanh and the Plum Village Sangha (Mixed media product) (ISBN: 9781888375794) Vriezen, Wietske;Nhat Hanh, Thich;Hanh, Thich Nhat Quantity Available: 10
Book Description: Parallax Press, United States, 2008. Mixed media product. Book Condition: New. 178 x 178 mm. Brand New Book with Free Worldwide Delivery. Initially designed as stretching breaks between long periods of sitting meditation, Thich Nhat Hanh's Mindful Movements became so popular they're now an integral part of his retreats. Based on yoga and tai chi movements, these simple, effective exercises reduce mental, physical, and emotional stress. The book "Mindful Movements" introduces the program to the general public. The ten routines are designed to be easily accessible and can be performed by people of all ages and all body types, whether they're familiar with mindful practices or not. They can be done before or after sitting meditation, at home, at work, or any time the reader has a few minutes to refresh both mind and body. For those new to meditation, the exercises are an easy way to get acquainted with mindfulness as a complete, multifaceted practice. For current practitioners, the movements add a welcome physical element to a sitting meditation practice. Bookseller Inventory # AAC9781888375794 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Mindful Movements (ISBN: 9781888375794) Vriezen, Wietske;Nhat Hanh, Thich;Hanh, Thich Nhat Quantity Available: 5
Book Description: Pgw 2008/07/28, 2008. Book Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Bookseller Inventory # NU-BNT-00500124 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Mindful Movements: Ten Exercises for Well-Being (ISBN: 1888375795 / 1-888375-79-5) Vriezen, Wietske;Nhat Hanh, Thich;Hanh, Thich Nhat Quantity Available: 5
Book Description: Parallax Press, 2008. Spiral-bound. Book Condition: New. Brand New-Fast Shipping. Bookseller Inventory # 1888375795-JT Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Mindful Movements : Ten Exercises for Well-Being (ISBN: 9781888375794) Vriezen, Wietske;Nhat Hanh, Thich;Hanh, Thich Nhat Quantity Available: 1
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