Resistance Training Instruction:
(ISBN 10: 0736064036 / ISBN 13: 9780736064033 )
Aaberg, Everett
- Bookseller: Stratford Books (United Kingdom, ., United Kingdom)
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About the Book
Bibliographic Details
Title: Resistance Training Instruction:
Publisher: Human Kinetics Publishers Country = UNITED STATES
Publication Date: 2007
Binding: Paperback
Book Condition: New
Edition: 2 Rev ed
Description:
Aimed at personal trainers and other fitness professionals, this work includes methods used by the renowned Cooper Institute to certify personal trainers. It is written to help readers learn the safest, effective way to perform resistance training exercises, with 65 exercises that target every major muscle group. 133 colour illustrations, 25 black and white illustrations, 45 colour illustrations Edition 2 Rev ed (Paperback). Bookseller Inventory # AB0736064036
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Bookseller: Stratford Books
Address: United Kingdom, ., United Kingdom
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