9780736064033
Resistance Training Instruction
Everett Aaberg
ISBN 13: 9780736064033
Publisher: Human Kinetics
Publication Date: 2006
Binding: Softcover
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Resistance Training Instruction (Paperback) (ISBN: 9780736064033) Aaberg, Everett Quantity Available: 1
Book Description: Human Kinetics Publishers, United States, 2007. Paperback. Book Condition: New. 2nd Revised edition. 280 x 216 mm. Brand New Book. Over 18,000 copies of the previous edition sold worldwide. Aimed at personal trainers and other fitness professionals who work with clients on strength and conditioning exercises, this work includes methods used by the renowned Cooper Institute to certify personal trainers. It is written specifically to help readers learn the safest, most effective way to perform resistance training exercises, with 65 exercises that target every major muscle group. It contains step-by-step instructions for setup and technique, with detailed, full-colour anatomical illustrations showing muscle use during each exercise. It explains how to use scientific principles to determine training variables, such as sets, repetitions, recovery and progression. Bookseller Inventory # HKN9780736064033 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Resistance Training Instruction (ISBN: 9780736064033) Aaberg, Everett Quantity Available: 5
Book Description: Human Kinetics Publishers, Champaign, 2007. Book Condition: New. Language: english. Aimed at personal trainers and other fitness professionals, this work includes methods used by the renowned Cooper Institute to certify personal trainers. It is written to help readers learn the safest, effective way to perform resistance training exercises, with 65 exercises that target every major muscle group. Bookseller Inventory # 2685275 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Resistance Training Instruction: Advanced Teaching Principles and Techniques for 65 Exercises (Paperback) (ISBN: 0736064036 / 0-7360-6403-6) Aaberg, Everett Quantity Available: 15
Book Description: Book Condition: New. Resistance Training Instruction: Advanced Teaching Principles and Techniques for 65 Exercises (Paperback). Bookseller Inventory # 0736064036-11-MMB Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Resistance Training Instruction: Advanced Teaching Principles and Techniques for 65 Exercises (ISBN: 9780736064033) Aaberg, Everett Quantity Available: 1
Book Description: HUMAN KINETICS, 2006. Paperback. Book Condition: New. New Book. Shipped from US. Bookseller Inventory # IB-9780736064033 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Resistance Training Instruction (ISBN: 9780736064033) Aaberg, Everett Quantity Available: 2
Book Description: Human Kinetics Publishers 2007-01-01, 2007. Book Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Bookseller Inventory # NU-GRD-00618191 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Resistance Training Instruction (ISBN: 0736064036 / 0-7360-6403-6) Aaberg, Everett Quantity Available: 1
Book Description: Human Kinetics Publishers, 2007. paperback. Book Condition: New. *** NEW COPY *** TITLE SHIPPED FROM UK *** Binding paperback Covering all the major muscle groups, Resistance Training Instruction provides all the tools to improve the function, performance, and appearance of your clients. Detailed illustrations combined with expert technical guidance demonstrate how to. Bookseller Inventory # 0736064036 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Resistance Training Instruction: Advanced Teaching Principles and Techniques for 65 Exercises (Paperback) (ISBN: 0736064036 / 0-7360-6403-6) Aaberg, Everett Quantity Available: 1
Book Description: 2007. Paperback. Book Condition: New. 2nd. 213mm x 13mm x 276mm. Paperback. Over 18,000 copies of the previous edition sold worldwide. Aimed at personal trainers and other fitness professionals who work with clients on strength and conditioning exercises, this wor.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 250 pages. 0.821. Bookseller Inventory # 9780736064033 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Resistance Training Instruction (2nd Revised edition) (ISBN: 9780736064033) Aaberg, Everett Quantity Available: 2
Book Description: Human Kinetics Publishers. Paperback. Book Condition: new. BRAND NEW, Resistance Training Instruction (2nd Revised edition), Everett Aaberg, Over 18,000 copies of the previous edition sold worldwide. Aimed at personal trainers and other fitness professionals who work with clients on strength and conditioning exercises, this work includes methods used by the renowned Cooper Institute to certify personal trainers. It is written specifically to help readers learn the safest, most effective way to perform resistance training exercises, with 65 exercises that target every major muscle group. It contains step-by-step instructions for setup and technique, with detailed, full-colour anatomical illustrations showing muscle use during each exercise. It explains how to use scientific principles to determine training variables, such as sets, repetitions, recovery and progression. Bookseller Inventory # B9780736064033 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Resistance Training Instruction: (ISBN: 0736064036 / 0-7360-6403-6) Aaberg, Everett Quantity Available: 1
Book Description: Human Kinetics Publishers Country = UNITED STATES, 2007. Paperback. Book Condition: New. 2 Rev ed. 256 pages. Aimed at personal trainers and other fitness professionals, this work includes methods used by the renowned Cooper Institute to certify personal trainers. It is written to help readers learn the safest, effective way to perform resistance training exercises, with 65 exercises that target every major muscle group. 133 colour illustrations, 25 black and white illustrations, 45 colour illustrations Edition 2 Rev ed (Paperback). Bookseller Inventory # AB0736064036 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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Resistance Training Instruction (ISBN: 9780736064033) Aaberg, Everett Quantity Available: 2
Book Description: Human Kinetics Publishers, 2007. Paperback. Book Condition: New. New Book. Shipped from UK. Bookseller Inventory # GB-9780736064033 Bookseller & Payment Information | More Books from this Seller | Ask Bookseller a Question |
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