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100 Under 500 Calorie Vegetarian Recipes: Low Calorie Vegetarian and Vegan Meals

Beth Christian

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ISBN 10: 1492325155 / ISBN 13: 9781492325154
Published by CreateSpace Independent Publishing Platform, 2013
Condition: Good Soft cover
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Bibliographic Details

Title: 100 Under 500 Calorie Vegetarian Recipes: ...

Publisher: CreateSpace Independent Publishing Platform

Publication Date: 2013

Binding: Paperback

Book Condition:Good

About this title

Synopsis:

A collection of 100 easy-to-make, nutrient-rich, delicious, calorie-counted, vegetarian and vegan recipes which can be mixed and matched to give you a satisfying meal of 500 calories or less.

100 Under 500 Calorie Vegetarian Meals is perfect for anyone embarking on a weight-loss plan, calorie-counted diet or those just looking to eat more healthily while cutting down on animal products.

Each recipe is calorie-counted, so it is easy to keep track of calories and to combine recipes (starters and entrees, entrees and desserts) for the perfect main meal.

100 Under 500 Calorie Vegetarian Meals includes:

  • Starters
  • Soups
  • Salads
  • Pasta and Noodles
  • Rice, Grain and Beans
  • Meatless Makeovers
  • Ways with Eggs
  • Pizzas and Sandwiches
  • and Vegan Desserts

These recipes will help support you with your weight-loss goals and help you follow a healthy eating plan without compromising on taste and variety.

About the Author:

Beth Christian is not a doctor or nutritionist, she's a busy mom who needs to keep fit and healthy. She loves her food and wants to help others overcome their love-hate relationship with it, and enjoy a long, healthy life. Beth is the author of several successful books including: - Easy Alternate Day Fasting: Fast and Feast Your Way to a New You - 100 Under 500 Calorie Meals: Healthy and Tasty Recipes - 100 Under 200 Calorie Desserts: Low Calorie Cakes, Sweets & Cookies and now: - 100 Under 500 Calorie Vegetarian Recipes: Low Calorie Vegetarian and Vegan Meals Together with Beth Christian, you'll discover some amazing, delicious recipes which will fit easily into any calorie controlled diet.

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