The 100 Year Lifestyle: Dr. Plasker's Breakthrough Solution for Living Your Best Life - Every Day of Your Life!

Plasker, Eric

Published by Adams Media
ISBN 10: 1598690930 / ISBN 13: 9781598690934
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Synopsis: Not just an anti-aging book, The 100 Year Lifestyle is a total life approach for increasing quality and quantity of years. This revolutionary book reveals the secret of making the most of our extended lifestyle. It gives the mindset, tools, and strategies to enjoy the highest quality of life as we age in years without aging in body and mind, including diet nutrition, exercise, mental agility, creativity, finances, friends and family, work, community, and a sense of purpose. This unique program for optimum health and happiness is as interactive as it is informative, offering readers the opportunity to customize their new 100 Year Lifestyle to suit their own needs.

About the Author: Internationally acclaimed wellness expert, doctor, columnist, and motivational speaker, Eric Plasker, D.C, inspires his patients and the public alike to realise "a long life, well-lived." A graduate of Life Chiropratic College and former owner of two high successful family practices, Dr. Plasker is the founder of the Council on Family Wellness for the World Chiropractic Alliance. He's sold more than half a million copies of health and wellness guides, audiotapes, CDs, DVDs, and related material worldwide.

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Title: The 100 Year Lifestyle: Dr. Plasker's ...
Publisher: Adams Media
Binding: Hardcover
Book Condition: Very Good

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