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12 WEEKS TO A BETTER BODY FOR MEN

LAURA,RONALD S.& DUTTON,KENNETH R.

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ISBN 10: 1863734821 / ISBN 13: 9781863734820
Published by Allen & Unwin, Sydney, 1994
Used Condition: Very Good Soft cover
From BOOK COLLECTOR (Sydney, NSW, Australia)

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About this Item

Contents are clean, tight and sound throughout. First few pages are subject to mild creasing. The card covers are clean and unmarked. The lettering on the spine is clear and bright. Shows only minor creasing and shelf-wear. A very good copy. Illustrated. 142 pp. The unpacked weight of this book is approx. 270g. (Note: Books that weigh over 1kg.(1000g) when packed will exceed the quoted postage rate to overseas destinations). THIS BOOK IS IN STOCK and READY TO MAIL NOW. Size: 8vo - over 7¾" - 9¾" tall. Bookseller Inventory # 2932

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Bibliographic Details

Title: 12 WEEKS TO A BETTER BODY FOR MEN

Publisher: Allen & Unwin, Sydney

Publication Date: 1994

Binding: Soft Cover

Book Condition:Very Good

Dust Jacket Condition: No Jacket- as Issued.

Edition: First Edition.

About this title

Synopsis:

Presents a program of exercise, weight training, and diet for men based on the Matrix Principle, with simple daily routines and nutritional guidelines

About the Author:

Both Ronald S. Laura and Kenneth R. Dutton are senior academics who are well known in the world of fitness and international weight training. They are also authors of the best-selling books The Matrix Principle and Matrix for Muscle Gain.

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