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168 Hours: You Have More Time Than You Think (Compact Disc)

Laura VanderKam

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ISBN 10: 1520020082 / ISBN 13: 9781520020082
New Condition: New
From Grand Eagle Retail (Wilmington, DE, U.S.A.)

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Compact Disc. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bookseller Inventory # 9781520020082

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Bibliographic Details

Title: 168 Hours: You Have More Time Than You Think...

Binding: Compact Disc

Book Condition:New

About this title

Synopsis:

It's an unquestioned truth of modern life: we are starved for time. With the rise of two-income families, extreme jobs, and 24/7 connectivity, life is so frenzied we can barely find time to breathe. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do it all. Or else, if we don't make excuses, we make sacrifices. To get ahead at work we spend less time with our spouses. To carve out more family time, we put off getting in shape. There has to be a better way-and Laura Vanderkam has found one.

About the Author:

Laura Vanderkam is the author of the forthcoming book I Know How She Does It: How Successful Women Build Lives That Work, What the Most Successful People Do Before Breakfast, 168 Hours: You Have More Time Than You Think. A 2001 graduate of Princeton, Laura enjoys running and singing and serves as the president of the board of trustees for the Young New Yorkers' Chorus. She lives outside Philadelphia with her husband and four children.

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