201 Fat-Burning Recipes. Cathi Graham's Fresh Start Weight Loss Program

Cathi Graham

Published by Fresh Start Training Programs, Limited, 1991
ISBN 10: 1895292344 / ISBN 13: 9781895292343
Used / Soft Cover / Quantity Available: 0
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Trade Paperback. Although there were no foods the author wouldn't allow herself, she ate a high a high calorie intake of what are proven to be 'fat-burning foods'. These foods, which are fibre-rcih (or high carbohydrates that are low in fat), are listed in easy recipes which include the calorie and fat count per serving. These are great recipes for losing weight or just for maintaining a healthy, fulfilling lifestyle. 226 pp. (We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. academic and scholarly books and Modern First Editions ,and all types of Academic Literature.) Size: 8vo - over 7" - 9" tall. Bookseller Inventory # 078166

About this title:

Synopsis: Cathi Graham lost 186 pounds and has kept it off for over 10 years without dieting. This book complements her Fresh Start program. Although there were no foods she wouldn't allow herself, she ate a high-calorie intake of proven "fat-burning" foods. These easy recipes feature fibre-rich or high-carbohydrate/low-fat foods. Calorie and fat counts are included. Here are great recipes for losing weight or just for maintaining a healthy lifestyle.

51/2" x 81/2"; 5 color photographs; perfect bound

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Bibliographic Details

Title: 201 Fat-Burning Recipes. Cathi Graham's ...
Publisher: Fresh Start Training Programs, Limited
Publication Date: 1991
Binding: Soft Cover
Book Condition: Very Good
Edition: 1st Trade Paperback.
Book Type: Trade Paperback

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Graham, Cathi
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ISBN 10: 1895292344 ISBN 13: 9781895292343
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Cathi Graham
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