The 22-Day Revolution - The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life

Marco Borges

Published by Blackstone Audio
ISBN 10: 1504605624 / ISBN 13: 9781504605625
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BRAND NEW Audiobook on Library CD - Unabridged A Brand New Quality Audiobook from a Full-Time Veteran Owned Bookshop in business since 1992!. Bookseller Inventory #

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Synopsis: A guide founded on the principle that it takes twenty-one days to make or break a habit presents a plant-based diet and detailed twenty-two-day meal plan that will lead to a healthier, more energetic, and more productive life.

About the Author:

Marco Borges has been helping clients transform their lives and bodies through his innovative exercise and nutrition programs for over twenty years. The author of Power Moves: The Four Motions to Transform Your Body for Life, Borges is one of the most sought-after fitness and plant-based nutrition experts in the country. He works with such high-profile clients as Jay-Z, Beyonce, Ryan Seacrest, Gloria Estefan, Shakira, and Pharrell Williams, among many others. He lives in Miami.

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Title: The 22-Day Revolution - The Plant-Based ...
Publisher: Blackstone Audio
Book Condition: BRAND NEW

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Marco Borges
Published by Blackstone Audiobooks (2015)
ISBN 10: 1504605624 ISBN 13: 9781504605625
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Book Description Blackstone Audiobooks, 2015. CD-Audio. Condition: New. Unabridged. Language: English . Brand New. The renowned exercise physiologist, hailed by Jay-Z as the world s best trainer, shares his groundbreaking plant-based diet.If you want to lose weight, if you want to be fitter and stronger than ever before, The 22-Day Revolution is your solution. Founded on the principle that it takes twenty-one days to make or break a habit, The 22-Day Revolution is an accessible plan for anyone seeking to lose weight, to reverse serious health concerns, or seeking a healthier lifestyle. The benefits of a vegan diet cannot be overstated: it has been proven to help prevent cancer, lower cholesterol levels, reduce the risk of heart disease, decrease blood pressure, and even reverse diabetes.As one of today s most sought-after health experts, exercise physiologist Marco Borges has spent years helping his exclusive list of high-profile clients permanently change their lives and bodies through his innovative methods. Celebrities from Beyonce, Jay-Z, Jennifer Lopez, Kanye West, and Pharrell Williams to Gloria Estefan, Gwen Stefani, and Shakira have all turned to Marco for his expertise.Now, for the first time, he unveils his coveted and revolutionary manifesto, featuring the comprehensive fundamentals of starting a plant-based diet. Inside you ll find motivating strategies, benefits and tips for staying the course, delicious recipes, and a detailed twenty-two-day meal plan. With this program you will lead a healthier, more energetic, and productive life--helping you to live the life you want, not just the one you have. Seller Inventory # AAS9781504605625

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Marco Borges
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ISBN 10: 1504605624 ISBN 13: 9781504605625
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Book Description Blackstone Audiobooks, 2015. CD-Audio. Condition: New. Unabridged. Language: English . Brand New. The renowned exercise physiologist, hailed by Jay-Z as the world s best trainer, shares his groundbreaking plant-based diet.If you want to lose weight, if you want to be fitter and stronger than ever before, The 22-Day Revolution is your solution. Founded on the principle that it takes twenty-one days to make or break a habit, The 22-Day Revolution is an accessible plan for anyone seeking to lose weight, to reverse serious health concerns, or seeking a healthier lifestyle. The benefits of a vegan diet cannot be overstated: it has been proven to help prevent cancer, lower cholesterol levels, reduce the risk of heart disease, decrease blood pressure, and even reverse diabetes.As one of today s most sought-after health experts, exercise physiologist Marco Borges has spent years helping his exclusive list of high-profile clients permanently change their lives and bodies through his innovative methods. Celebrities from Beyonce, Jay-Z, Jennifer Lopez, Kanye West, and Pharrell Williams to Gloria Estefan, Gwen Stefani, and Shakira have all turned to Marco for his expertise.Now, for the first time, he unveils his coveted and revolutionary manifesto, featuring the comprehensive fundamentals of starting a plant-based diet. Inside you ll find motivating strategies, benefits and tips for staying the course, delicious recipes, and a detailed twenty-two-day meal plan. With this program you will lead a healthier, more energetic, and productive life--helping you to live the life you want, not just the one you have. Seller Inventory # AAS9781504605625

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Book Description Blackstone Audio Inc, 2015. Compact Disc. Condition: Brand New. unabridged edition. 6.00x7.00x1.25 inches. In Stock. Seller Inventory # z-1504605624

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