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Synopsis: There are thousands of weight loss, diet and health books to choose from. This one is different. A Whole New You in 365 Days cuts to the chase and gives you tips, motivations, and recipes to try each day. On every page you’ll discover changes and insights easily applied to enhance your wellbeing. This book encourages you to reflect on specific aspects of how we think and behave and guides you in taking small but significant steps to living a healthy life. Small changes add up to big results. From weight loss to better sleep, to happy relationships and reduced stress, to nutrition and self-fulfillment, there is something to inspire you every day. Start changing your life for the better with A Whole New You in 365 Days.

About the Author: Julianne E. McLaughlin is a Board Certified Holistic Health Practitioner, a graduate of the Institute of Integrative Nutrition and owns her own company; Whole New U Weight Loss and Nutrition Counseling. Julianne is also a certified personal trainer with additional certifications in Spinning and Pilates. She has balanced her fitness credentials with her work as a Holistic Weight Loss, Nutrition and Health Counselor. Her firm belief is that fitness alone cannot change a person’s health: it needs to work hand in hand with nutrition and mental attitude. She lives outside of Boston, Massachusetts with her husband and three children. Her website is www.wholenew.org and her blog is www.saladforbreakfast.wordpress.com

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Book Description Createspace, United States, 2015. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****. There are thousands of weight loss, diet and health books to choose from. This one is different. A Whole New You in 365 Days cuts to the chase and gives you tips, motivations, and recipes to try each day. On every page you ll discover changes and insights easily applied to enhance your wellbeing. This book encourages you to reflect on specific aspects of how we think and behave and guides you in taking small but significant steps to living a healthy life. Small changes add up to big results. From weight loss to better sleep, to happy relationships and reduced stress, to nutrition and self-fulfillment, there is something to inspire you every day. Start changing your life for the better with A Whole New You in 365 Days. Bookseller Inventory # APC9781517150730

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Book Description Createspace, United States, 2015. Paperback. Book Condition: New. Language: English . Brand New Book ***** Print on Demand *****.There are thousands of weight loss, diet and health books to choose from. This one is different. A Whole New You in 365 Days cuts to the chase and gives you tips, motivations, and recipes to try each day. On every page you ll discover changes and insights easily applied to enhance your wellbeing. This book encourages you to reflect on specific aspects of how we think and behave and guides you in taking small but significant steps to living a healthy life. Small changes add up to big results. From weight loss to better sleep, to happy relationships and reduced stress, to nutrition and self-fulfillment, there is something to inspire you every day. Start changing your life for the better with A Whole New You in 365 Days. Bookseller Inventory # APC9781517150730

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