40 Days to Healthy Living

Demetre, Danna

Published by Revell, 2012
ISBN 10: 0800788192 / ISBN 13: 9780800788193
Used / Mass Market Paperback / Quantity Available: 0
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Synopsis: Acting as a personal lifestyle coach, Danna Demetre helps readers replace negative thoughts with healthier messages that move them toward being the dynamic person God designed them to be.

From the Back Cover: You're closer than ever to a healthier you.

Today is the day you start down the road to a healthy lifestyle. Change is possible! And the book in your hands is about making the "someday" happen "now." Lifestyle coach Danna Demetre takes you on a 40-day journey that reveals how to get results that last.

You'll discover how to:

identify your unhealthy thoughts and replace them with healthy ones
maximize your energy in simple ways by eating right and staying active
achieve true rest and regeneration
use a daily journal to move toward permanent change
and much more!

Whether your goal is weight loss, kicking a smoking habit, or improved fitness and vitality, a healthy and more satisfying lifestyle can be yours! Replace your old negative mind-set with new, healthier messages that move you toward being the person God designed you to be.

Danna Demetre, RN, is a radio personality, writer, and popular motivational speaker. She is the president of Lifestyle Dimensions and president and cofounder of Women of Purpose. Danna lives in California.

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Title: 40 Days to Healthy Living
Publisher: Revell
Publication Date: 2012
Binding: Mass Market Paperback
Book Condition: Used: Good

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