40 Days to Personal Revolution

Baron Baptiste

Published by Simon & Schuster
ISBN 10: 0743227832 / ISBN 13: 9780743227834
Used / Paperback / Quantity Available: 0
Available From More Booksellers
View all  copies of this book

About the Book

We're sorry; this specific copy is no longer available. AbeBooks has millions of books. We've listed similar copies below.

Description:

Good: Gently used may contain ex-library markings, possibly has some minor highlighting, textual notations, and or underlining. Text is still easily readable. Bookseller Inventory #

About this title:

Book ratings provided by Goodreads:
3.97 avg rating
(553 ratings)

Synopsis: New York Times bestselling author of Perfectly Imperfect

From Baron Baptiste, author of Journey Into Power and the ?spiritual master driving the yoga revolution? (Self), a hands-on, step-by-step guide to adapt to your needs and lifestyle to make your body sleek, your mind clear, and your spirit light.

In 40 Days to Personal Revolution, Baron Baptiste?one of the world?s most beloved master yoga teachers?inspires us to transform more than body and mind: He gives us the tools we need to set ourselves free to live the healthful life we?ve always imagined. In the next forty days you will create a whole new way of being and living. Tapping ancient wisdom and his own personal experience, Baron has created a relevant and completely practical program that will lead you to the clarity of mind, body, and spirit that awaits on the other side of your revolution. Each week includes:

-A yoga practice to do every morning
-Principles to cleanse your diet along with eating plan
-Instructions to begin and deepen a meditation practice
-Excavation questions to root out limiting beliefs and patterns

Let the Revolution Begin Now!

Review: Those familiar with yoga teacher Baron Baptiste know that he trains many high-profile celebrities and athletes. Yet his message is the antithesis of the American obsession with wealth and fame. For Baptiste, personal transformation is about facing the abyss of our internal emptiness and recognizing all the ways we seek to fill the void with money, status and material possessions. Ultimately, this program offers readers a kick-butt chance to get started on a steadier and more lasting, internal form of fulfillment. "In the end yoga is not a magic cure-all, but the way challenges our bodies moves our stuck energy, clears our mind, and inspires us to seek and live in truth can be a catalyst for amazing spiritual growth," he writes. "Ultimately the yoga program found in the book is about developing a soulful perspective to the question that I hear nearly every day in my classroom: 'How did I get into this state, and how can I get out?'"

Baptiste divides his program into a six-week system. Each week focuses on a theme for transformation. For instance, Week One starts with the theme of "Presence." Baptiste suggests readers start with a daily 20-minute yoga practice. (His asanas are all gentle, but the mechanics may be challenging for readers completely new to yoga, although the pictures and lengthy captions will help.) He also suggests a beginning "balancing diet" (based on Ayurveda principles), and thematic meditations, which include a list of "excavation questions." One could argue that this book is even better than going on a 40-day retreat at one of Baptiste's yoga centers. The program is designed to be integrated into your life as you live it. Readers do the yoga and prepare the food in their homes, and contemplate the principles for enlightenment within the routines of daily life. In this way it has the potential to be a lasting and well integrated transformation. --Gail Hudson

"About this title" may belong to another edition of this title.

Bibliographic Details

Title: 40 Days to Personal Revolution
Publisher: Simon & Schuster
Binding: Paperback
Book Condition: GOOD

Top Search Results from the AbeBooks Marketplace

1.

Baron Baptiste
Published by Touchstone (2004)
ISBN 10: 0743227832 ISBN 13: 9780743227834
Used Quantity Available: 1
Seller
Better World Books
(Mishawaka, IN, U.S.A.)
Rating
[?]

Book Description Touchstone, 2004. Book Condition: Very Good. Reprint. N/A. Great condition for a used book! Minimal wear. Bookseller Inventory # GRP30128366

More Information About This Seller | Ask Bookseller a Question

Buy Used
US$ 3.48
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

2.

Baron Baptiste
Published by Touchstone (2004)
ISBN 10: 0743227832 ISBN 13: 9780743227834
Used Quantity Available: 1
Seller
Better World Books: West
(Reno, NV, U.S.A.)
Rating
[?]

Book Description Touchstone, 2004. Book Condition: Good. Reprint. N/A. Ships from Reno, NV. Shows some signs of wear, and may have some markings on the inside. Bookseller Inventory # GRP90090785

More Information About This Seller | Ask Bookseller a Question

Buy Used
US$ 3.48
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

3.

Baron Baptiste
Published by Touchstone (2004)
ISBN 10: 0743227832 ISBN 13: 9780743227834
Used Quantity Available: 1
Seller
Better World Books
(Mishawaka, IN, U.S.A.)
Rating
[?]

Book Description Touchstone, 2004. Book Condition: Good. Reprint. N/A. Shows some signs of wear, and may have some markings on the inside. Bookseller Inventory # GRP11478813

More Information About This Seller | Ask Bookseller a Question

Buy Used
US$ 3.48
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

4.

Baron Baptiste
Published by Simon & Schuster
ISBN 10: 0743227832 ISBN 13: 9780743227834
Used Paperback Quantity Available: 1
Seller
Discover Books
(Baltimore, MD, U.S.A.)
Rating
[?]

Book Description Simon & Schuster. Paperback. Book Condition: GOOD. Good clean copy with no missing pages might be an ex library copy; Possibly may have minor marginal notes and or highlighting. Bookseller Inventory # 2753730375

More Information About This Seller | Ask Bookseller a Question

Buy Used
US$ 3.65
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

5.

Baron Baptiste
Published by Simon & Schuster
ISBN 10: 0743227832 ISBN 13: 9780743227834
Used Paperback Quantity Available: 1
Seller
Hippo Books
(Toledo, OH, U.S.A.)
Rating
[?]

Book Description Simon & Schuster. Paperback. Book Condition: VERY GOOD. Cover and pages show some wear from reading and storage. May have creases on the cover and binding caused from handling and reading. Some pages may contain writing and or highlighting. Bookseller Inventory # 2755846067

More Information About This Seller | Ask Bookseller a Question

Buy Used
US$ 3.65
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

6.

Baptiste, Baron
Published by Simon & Schuster
ISBN 10: 0743227832 ISBN 13: 9780743227834
Used Paperback Quantity Available: 2
Seller
Sierra Nevada Books
(Reno, NV, U.S.A.)
Rating
[?]

Book Description Simon & Schuster. Paperback. Book Condition: Fair. Bookseller Inventory # G0743227832I5N00

More Information About This Seller | Ask Bookseller a Question

Buy Used
US$ 3.81
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

7.

Baptiste, Baron
Published by Simon & Schuster
ISBN 10: 0743227832 ISBN 13: 9780743227834
Used Paperback Quantity Available: 2
Seller
Green Earth Books
(Portland, OR, U.S.A.)
Rating
[?]

Book Description Simon & Schuster. Paperback. Book Condition: Very Good. Appearance of only slight previous use. Cover and binding show a little wear. All pages are undamaged with potentially only a few, small markings. Bookseller Inventory # G0743227832I4N00

More Information About This Seller | Ask Bookseller a Question

Buy Used
US$ 3.81
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

8.

Baptiste, Baron
Published by Simon & Schuster
ISBN 10: 0743227832 ISBN 13: 9780743227834
Used Paperback Quantity Available: 1
Seller
Books Squared
(Dallas, TX, U.S.A.)
Rating
[?]

Book Description Simon & Schuster. Paperback. Book Condition: Very Good. Nice condition with minor indications of previous handling. Bookseller Inventory # G0743227832I4N00

More Information About This Seller | Ask Bookseller a Question

Buy Used
US$ 3.81
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

9.

Baptiste, Baron
Published by Simon & Schuster
ISBN 10: 0743227832 ISBN 13: 9780743227834
Used Paperback Quantity Available: 2
Seller
Second City Books
(Aurora, IL, U.S.A.)
Rating
[?]

Book Description Simon & Schuster. Paperback. Book Condition: Fair. Bookseller Inventory # G0743227832I5N00

More Information About This Seller | Ask Bookseller a Question

Buy Used
US$ 3.81
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

10.

Baptiste, Baron
Published by Simon & Schuster
ISBN 10: 0743227832 ISBN 13: 9780743227834
Used Paperback Quantity Available: 1
Seller
Atlanta Book Company
(Atlanta, GA, U.S.A.)
Rating
[?]

Book Description Simon & Schuster. Paperback. Book Condition: Good. Book shows minor use. Cover and Binding have minimal wear and the pages have only minimal creases. Bookseller Inventory # G0743227832I3N00

More Information About This Seller | Ask Bookseller a Question

Buy Used
US$ 3.81
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

There are 74 more copies of this book

View all search results for this book