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400 Thai & Chinese Delicious Recipes for Healthy Eating


ISBN 10: 1846818168 / ISBN 13: 9781846818165
Published by Hermes House, 2010
Used Condition: Good
From Better World Books (Mishawaka, IN, U.S.A.)

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Title: 400 Thai & Chinese Delicious Recipes for ...

Publisher: Hermes House

Publication Date: 2010

Book Condition:Good

About this title


A fantastic collection of traditional & modern Asian recipes, each naturally low in fat or authentically reworked into a delicious low-fat, healthy version. Includes a comprehensive introduction to the key cooking igredients, with guidelines for healthy eating, information on the fat content of different foods, & tips for far-free cooking. Features the tastiest dishes from Thailand, China & Southeast Asia, including familiar favorites and contemporary ones. A nutritional analysis of every recipe provides information on calories, fat, cholesterol, carbohydrate, sugar, sodium & other nutrients for at-a-glance guidance. Tempting spicu & aromatic dishes from Southeast Asia in no-fat or low-faat versions, shown in 1600 step-by-step color photographs.

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