50 Steps to Lose 50kg and Keep it Off (Paperback)

Sally Symonds

ISBN 10: 0980786738 / ISBN 13: 9780980786736
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Paperback. In 2002 Sally Symonds was a professional success but a personal failure. Weighing in at 106.5kg and wearing size 24, Sally devised her own easy but highly effective way to lose weight that.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 220 pages. 0.400. Bookseller Inventory #

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Synopsis: In July 2002 Sally Symonds was a professional success but a personal failure. Weighing in at 106.5 kg and wearing size 24, Sally devised her own easy but highly effective way to lose weight that saw her drop a staggering 45 kg in 33 weeks. Unlike many others, Sally not only kept the weight off, she lost even more. This book follows the step-by-step approach she adopted to transform herself from a food-loving, exercise-loathing workaholic to the happy, healthy and (mostly!) wholesome person she is today. Refreshingly honest, Sally’s mixture of creative yet practical strategies show you fun and worry-free ways to efficient and effective weight loss. This book is what everyone needs to follow in Sally’s footsteps.

About the Author: Sally Symonds (MA, BA (Hons), LSDA, ASDA, NLP P, Cert III & Cert IV) Sally Symonds has many strings to her bow – healthy life mentor, motivator, speaker, corporate consultant, company director and more. As one of Australia’s leading health, fitness and weight loss experts, she arms people with whatever it takes to inspire, motivate and educate them to embark on their own healthy life journey. She is one of the few healthy life educators with first hand experience in weight loss, in addition to formal qualifications. To put Sally’s weight loss in perspective, only one of Australia’s “Biggest Losers” – Bob Herdsman (2009) – has a bigger weight loss percentage...and Sally wasn’t locked away in some boot camp. She did it while balancing a busy life and very hectic career. Previously working in the field of oral communication, in 2002 Sally was awarded the Rhoda Felgate Memorial Scholarship enabling her to study accents and dialects with the legendary Bill Pepper, Head of Voice at NIDA in Sydney. Sally is a highly regarded corporate consultant and motivator. Her clients range from national and international companies to media identities, actors and other creative artists. In July 2010 Sally launched her own online healthy life club at www.sallysymonds.com.au.

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Bibliographic Details

Title: 50 Steps to Lose 50kg and Keep it Off (...
Publication Date: 2010
Binding: Paperback
Book Condition: New

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