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At last, here is a comprehensive cookbook to the hottest eating plan around! The Paleo diet?known in some circles as the ?Caveman Diet??is an eating plan based on evolutionary biology and backed up by medical research. Unlike other diets which can incorporate fake, processed foods and artificial sweeteners, the Paleo diet is based on what our ancestors ate: meats and fish, nuts and seeds, and naturally grown fruits and vegetables. Low-carb queen and bestselling author Dana Carpender shows how to stay the Paleo diet course deliciously with 500 easy-to-prepare recipes for everything Paleo from appetizers, to main dishes, to desserts.
About the Author:
Best-selling author Dana Carpender was startled to discover that limiting her carbohydrate intake not only helped her control her weight, but produced the health and vitality a low fat diet had promised but never delivered. Years later, she laughs at people who say ?You can?t eat that way long-term.? Her cookbooks are the result of her realization that the key to permanent dietary change is the answer to the age-old question, ?What?s for supper?? To date they have sold over a million copies worldwide. Dana blogs about low carb nutrition at http://www.HoldtheToast.com; her weekly blog digest goes out to over 20,000 readers. She is also Managing Editor of CarbSmart Magazine at http://www.CarbSmart.com, as well as a featured staff writer. Dana lives in Bloomington, IN with her husband and a menagerie of pets, all of whom are well and healthily fed.
Title: 500 Paleo Recipes: Hundreds of Delicious ...
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Book Description Fair Winds Press. Paperback. Book Condition: VERY GOOD. little to no wear, pages are clean. The cover and binding are crisp with next no creases. Bookseller Inventory # 2748319293
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Book Description Fair Winds Press. PAPERBACK. Book Condition: Very Good. 1592335322 Covers have light edgewear, lightly bent cover corner tips and generally glossy surfaces. Pages have no marks, writing or highlighting. Pages show indication of light use. Orders ship same or next business day; expedited available. All orders have USPS delivery confirmation/tracking numbers. Bookseller Inventory # 169456
Book Description Fair Winds Press, 2012. Paperback. Book Condition: Used: Very Good. Ships Out Tomorrow!. Bookseller Inventory # 160707166
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Book Description Paperback. Book Condition: Good. Used book in GOOD condition. Good enough to read. Binding in GOOD shape with no missing pages. Cover has visible wear. Markings, writings and highligtings inside the book. Text ONLY. Does NOT include accessories such as CD, DVD, access code etc. Fast Shipping. Prompt Customer Service. Satisfaction guaranteed. Bookseller Inventory # 1592335322GOA