8 Minutes In The Morning Kit

Jorge Cruise

Published by Hay House
ISBN 10: 1401902790 / ISBN 13: 9781401902797
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Synopsis: With his simple system Jorge Cruise claims you will shed two pounds a week and will not do aerobics, not spend hours in the gym and not be on a starvation diet. The system involves eight minutes exercise each morning and presents a simple eating programme that teaches you how to eat the right fats to satiate your hunger and cut your calories.

About the Author: Jorge Cruise is the new name in weight loss for busy people. Recognized as America’s #1 online weight-loss specialist, he has helped more than three million people slim down via his Website. Jorge has been featured in the New York Times, USA Today, People, Woman’s World, First for Women, Prevention, Self, Shape, Cosmo, and Fit; and has appeared on Oprah, CNN, Good Morning America, Dateline, and Lifetime. He is the bestselling author of 8 Minutes in the Morning®, ISBN 0060505389; and 8 Minutes in the Morning® for Real Shapes, Real Sizes, ISBN 1579547141. Jorge is also a nominee for Fitness Instructor of the year by IDEA, the national association of fitness professionals and was named by Arnold Schwarzenegger as a special advisor to the California Governor's Council on Physical Fitness and Sports. In addition, 11 million people read his monthly column called the "Weight Loss Coach" in Prevention magazine. Jorge is also a member of the Association of Health Care Journalists, a nonprofit organization dedicated to advancing public understanding of health care issues.

He lives in San Diego, California with his wife Heather.

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Title: 8 Minutes In The Morning Kit
Publisher: Hay House
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