The 8-Week Blood Sugar Diet: Lose Weight Fast and Reprogramme Your Body for Life

Mosley, Michael

Published by Short Books Ltd, 2015
ISBN 10: 1780722400 / ISBN 13: 9781780722405
Used / Quantity Available: 0
Available From More Booksellers
View all  copies of this book

About the Book

We're sorry; this specific copy is no longer available. AbeBooks has millions of books. We've listed similar copies below.

Description:

Ships from the UK. Former Library book. Shows some signs of wear, and may have some markings on the inside. Bookseller Inventory #

About this title:

Book ratings provided by Goodreads:
3.95 avg rating
(994 ratings)

Synopsis: Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels.

The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime on medication. More than a third of adults in the UK now have raised blood sugar levels and most don't know it.

In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths, such as the claim that steady weight loss is always better than rapid weight loss and that those who lose weight rapidly will inevitably put it back on.

This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.

'I feel amazing. I have been given another chance at life.' --Cassie, 28 lost 20kg

Average weight loss: 14kg in 8 weeks.
Includes a detailed 8-week programme with menu plans.

Review: " Life-changing diet... in 8 weeks you can halt the progress of pre-diabetes and even reverse type 2 diabetes returning blood sugar levels to normal." --The Daily Mail

"Brilliant book if you have Type-2 diabetes or you don't want to get it" --Jeremy Vine, BBC Radio 2 presenter

"This is potentially a life-changing book for people with raised blood sugar levels as well as those with type 2 diabetes." -- Dr Tim Spector, Professor of Genetics, King's College, London

"In this book about the greatest health problem of our time [Dr Michael Mosley] pulls together the latest scientific studies and weaves in moving human stories. If you have raised blood sugar levels or type 2 diabetes and are interested in trying to regain full health, this is the book for you." -- Dr Roy Taylor, Professor of Medicine and Metabolism, University of Newcastle

" The 8-week Blood Sugar Diet is the first common sense book on managing your diabetes that offers clear up to date advice on both exercise and diet. This book has a striking and persuasive message: we are in control of own health." -- Dr Jamie Timmons, Professor of Precision Medicine, King's College, London

"As a GP I have been recommending a dietary approach similar to one described in this book for some time. As a result many of my patients have lost weight, become healthier, and we now spend 27,000 less per year on drugs for diabetes than the average GP practice in our area." -- Dr David Unwin, GP and winner of the NHS 'Innovator of the year' Award for the North West

"The diet cleaned out my liver and pancreas. It's not so easy for me to gain weight any more. It's as though my body is working metabolically like a young man's again, and I like the person I see in the mirror now." -- Carlos, 55, former diabetic

"He is totally different now, says Anthony, son of Geoff, 50, former diabetic. His aura, the way he projects himself; he has self-belief. He believes he can do things."

"I feel amazing. I have been given another chance at life, I feel in control for the first time." --Cassie, 28, former diabetic

"The revelatory claim running throughout this book that type 2 diabetes can not only be prevented but actually reversed is one of the most heartening messages I have have read in a long time. In his clear, un-sensationalist prose, Michael Mosley takes us through the science, theory and evidence behind this claim. If the changes in our diet and lifestyles suggested in this important book were to be taken up I believe it could affect a dramatic change in the nation s health and well-being." -- --Jane Asher, actress, author and President of Arthritis Care

"About this title" may belong to another edition of this title.

Bibliographic Details

Title: The 8-Week Blood Sugar Diet: Lose Weight ...
Publisher: Short Books Ltd
Publication Date: 2015
Book Condition: Good

Top Search Results from the AbeBooks Marketplace

1.

Michael Mosley
Published by Short Books Ltd 17/12/2015 (2015)
ISBN 10: 1780722400 ISBN 13: 9781780722405
Used Quantity Available: 8
Seller
Fun_Meister
(Wallingford, United Kingdom)
Rating
[?]

Book Description Short Books Ltd 17/12/2015, 2015. Book Condition: Good. Will be shipped promptly from UK warehouse. Book is in good condition with no missing pages, no damage or soiling and tight spine. There may be some dog-eared pages showing previous use but overall a great book. Bookseller Inventory # 9053-9781780722405

More Information About This Seller | Ask Bookseller a Question

Buy Used
US$ 2.73
Convert Currency

Add to Basket

Shipping: US$ 1.56
From United Kingdom to U.S.A.
Destination, Rates & Speeds

2.

Michael Mosley
Published by Short Books Ltd (2015)
ISBN 10: 1780722400 ISBN 13: 9781780722405
Used Paperback Quantity Available: 1
Seller
Goldstone Books
(Ammanford, United Kingdom)
Rating
[?]

Book Description Short Books Ltd, 2015. Paperback. Book Condition: Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. Bookseller Inventory # mon0002422898

More Information About This Seller | Ask Bookseller a Question

Buy Used
US$ 1.03
Convert Currency

Add to Basket

Shipping: US$ 5.52
From United Kingdom to U.S.A.
Destination, Rates & Speeds

3.

Michael Mosley
Published by Short Books Ltd 17/12/2015 (2015)
ISBN 10: 1780722400 ISBN 13: 9781780722405
Used Quantity Available: 4
Seller
AwesomeBooks
(Wallingford, United Kingdom)
Rating
[?]

Book Description Short Books Ltd 17/12/2015, 2015. Book Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Bookseller Inventory # 7719-9781780722405

More Information About This Seller | Ask Bookseller a Question

Buy Used
US$ 3.74
Convert Currency

Add to Basket

Shipping: US$ 1.56
From United Kingdom to U.S.A.
Destination, Rates & Speeds

4.

Michael Mosley
Published by Short Books Ltd 17/12/2015 (2015)
ISBN 10: 1780722400 ISBN 13: 9781780722405
Used Quantity Available: 4
Seller
AwesomeBooks
(Wallingford, United Kingdom)
Rating
[?]

Book Description Short Books Ltd 17/12/2015, 2015. Book Condition: Good. This book is in good or better condition. It has no tears to the pages and no pages will be missing from the book. The spine of the book is still in great condition and the front cover is generally unmarked. It has signs of previous use but overall is in really nice, tight condition. Shipping is normally same day from our UK warehouse. We offer a money back guarantee if you are not satisfied. Bookseller Inventory # 9053-9781780722405

More Information About This Seller | Ask Bookseller a Question

Buy Used
US$ 3.74
Convert Currency

Add to Basket

Shipping: US$ 1.56
From United Kingdom to U.S.A.
Destination, Rates & Speeds

5.

Michael Mosley
Published by Short Books Ltd (2015)
ISBN 10: 1780722400 ISBN 13: 9781780722405
Used Paperback Quantity Available: 14
Seller
smeikalbooks
(London, United Kingdom)
Rating
[?]

Book Description Short Books Ltd, 2015. Paperback. Book Condition: Very Good. New unread shelfworn book, may have some minor creases or tears in the dust jacket. Fast shipping form our UK warehouse in eco-friendly packaging. Fast, efficient and friendly customer service. Bookseller Inventory # 9781780722405V

More Information About This Seller | Ask Bookseller a Question

Buy Used
US$ 1.03
Convert Currency

Add to Basket

Shipping: US$ 4.85
From United Kingdom to U.S.A.
Destination, Rates & Speeds

6.

Michael Mosley
Published by Short Books Ltd (2015)
ISBN 10: 1780722400 ISBN 13: 9781780722405
New Paperback Quantity Available: > 20
Seller
cbs distribution ltd
(Brecon, United Kingdom)
Rating
[?]

Book Description Short Books Ltd, 2015. Paperback. Book Condition: New. ***. Bookseller Inventory # mon0000039573

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 2.95
Convert Currency

Add to Basket

Shipping: US$ 6.49
From United Kingdom to U.S.A.
Destination, Rates & Speeds

7.

Michael Mosley
Published by Short Books Ltd (2015)
ISBN 10: 1780722400 ISBN 13: 9781780722405
New Paperback Quantity Available: 12
Seller
smeikalbooks
(London, United Kingdom)
Rating
[?]

Book Description Short Books Ltd, 2015. Paperback. Book Condition: New. Brand new book. Fast shipping form our UK warehouse in eco-friendly packaging. Fast, efficient and friendly customer service. Bookseller Inventory # 9781780722405N

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 4.20
Convert Currency

Add to Basket

Shipping: US$ 4.85
From United Kingdom to U.S.A.
Destination, Rates & Speeds

8.

Michael Mosley
Published by Short Books Ltd (2015)
ISBN 10: 1780722400 ISBN 13: 9781780722405
Used Paperback Quantity Available: 14
Seller
smeikalbooks
(London, United Kingdom)
Rating
[?]

Book Description Short Books Ltd, 2015. Paperback. Book Condition: Fine. New, unread, slightly shelfworn book. Fast shipping form our UK warehouse in eco-friendly packaging. Fast, efficient and friendly customer service. Bookseller Inventory # 9781780722405L

More Information About This Seller | Ask Bookseller a Question

Buy Used
US$ 4.26
Convert Currency

Add to Basket

Shipping: US$ 4.85
From United Kingdom to U.S.A.
Destination, Rates & Speeds

9.

Michael Mosley
Published by Short Books Ltd
ISBN 10: 1780722400 ISBN 13: 9781780722405
New Softcover Quantity Available: 1
Seller
Kennys Bookstore
(Olney, MD, U.S.A.)
Rating
[?]

Book Description Short Books Ltd. Book Condition: New. Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health. Num Pages: 271 pages, 8 page colour section. BIC Classification: MJGD; VFMD. Category: (G) General (US: Trade). Dimension: 131 x 198 x 26. Weight in Grams: 214. . 2015. Paperback. . . . . Books ship from the US and Ireland. Bookseller Inventory # KLJ0020663

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 7.49
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

10.

Mosley, Michael
Published by Short Books, Limited
ISBN 10: 1780722400 ISBN 13: 9781780722405
Used Quantity Available: 1
Seller
TextbookRush
(Grandview Heights, OH, U.S.A.)
Rating
[?]

Book Description Short Books, Limited. Book Condition: Good. Ships SAME or NEXT business day. We Ship to APO/FPO addr. Choose EXPEDITED shipping and receive in 2-5 business days within the United States. See our member profile for customer support contact info. We have an easy return policy. Bookseller Inventory # 42862004

More Information About This Seller | Ask Bookseller a Question

Buy Used
US$ 3.74
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

There are 36 more copies of this book

View all search results for this book