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The 8-Week Blood Sugar Diet (Paperback)

Michael Mosley

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ISBN 10: 1925368416 / ISBN 13: 9781925368413
New Condition: New Soft cover
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Paperback. Millions of us have dangerously high blood sugar - and we don't know it. There are no symptoms. We appear healthy. Yet raised blood sugar is storing up problems for the future.Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. 0.370. Bookseller Inventory # 9781925368413

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Bibliographic Details

Title: The 8-Week Blood Sugar Diet (Paperback)

Publication Date: 2015

Binding: Paperback

Book Condition:New

About this title

Synopsis:

Dr. Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. Our modern diet, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime on medication. Close to a quarter of adults in Australia and New Zealand now have raised blood sugar levels or are at risk of developing diabetes - and most don't know it. In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths, such as the claim that steady weight loss is always better than rapid weight loss and that those who lose weight rapidly will inevitably put it back on. This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health. INCLUDES A DETAILED 8-WEEK PROGRAMME WITH MENU PLANS About the Author Dr. Michael Mosley trained as a physician before joining the BBC as an award-winning science journalist, producer, and television personality.

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