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80/20 Diet

Teresa Cutter

6 ratings by GoodReads
ISBN 10: 1740456475 / ISBN 13: 9781740456470
Published by MURDOCH BOOKS (MDS), 2005
New Condition: New Paperback
From Murray Media (North Miami Beach, FL, U.S.A.)

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Bibliographic Details

Title: 80/20 Diet

Publisher: MURDOCH BOOKS (MDS)

Publication Date: 2005

Binding: Paperback

Book Condition:New

About this title

Synopsis:

"Author and chef Teresa Cutter presents a sensible and sustainable weight loss and fitness program combined with a strategy for effective healthy eating for the rest of your life.The 80/20 Diet is based on the premise that you can follow Cutter's program 80 percent of the time, and still eat what you like during the other 20 percent. The book outlines a 12-week eating and exercise regime, and provides monthly eating plans, shopping lists and exercise tips to make it easy." Google Books

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