Driven by the desire to help her three-year-old daughter settle down into a peaceful night's sleep, Maureen Garth devised meditations that would help her daughter feel secure and cared for. Starbright is a collection of the stories Garth created as her child grew older. these innovative meditations are simple visualisations parents and teachers can read to their children to help them sleep, develop concentration, waken creativity, and learn to quiet themselves.
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A collection of simple meditations designed especially for young children. Each meditation leads the child to a beautiful place providing a stimulus to imagination and an opportunity for relaxation, visualization and the development of concentration.
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