Tulloh, Bruce Running Is Easy

ISBN 13: 9780002187312

Running Is Easy

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9780002187312: Running Is Easy

This guide covers the training and fitness routines necessary to become a successful distance runner. It includes information on the physiological aspects of the sport, the psychology behind winning and losing, and the methods used to acquire peak fitness, strength and suppleness.

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About the Author:

Bruce Tulloh is the coaching editor for 'Runner's World'.

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Tulloh, Bruce
Published by Harpercollins Pub Ltd (1999)
ISBN 10: 0002187310 ISBN 13: 9780002187312
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Tulloh, Bruce
Published by Harpercollins Pub Ltd (1999)
ISBN 10: 0002187310 ISBN 13: 9780002187312
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Book Description Harpercollins Pub Ltd, 1999. Paperback. Book Condition: New. book. Bookseller Inventory # 2187310

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