Self-Esteem Simple Steps to Develop Self-Worth and Heal Emotional Wounds (Audio)

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9780002200653: Self-Esteem Simple Steps to Develop Self-Worth and Heal Emotional Wounds (Audio)

Poor self-esteem can sabotage relationships and careers, can cause self-destructive behavior, and can hold us back from achieving our full potential.

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From the Publisher:

In this practical guide, therapist Gael Lindenfield shares the keys to self-esteen that have brought dramatic improvement to the lives of thousands of her own clients. Through a series of confidence-building exercises, readers can learn to overcome doubts and fears and achieve self-fulfilment.

  • This is the first in a series dealing with the underlying principles of self-esteem and self-improvement.
  • About the Author:

    Gael Lindenfield is a psychotherapist and group work consultant, running successful courses in personal development. She is frequently consulted by the media and regularly contributes to magazines. Her work has been translated into several languages and is available in many countries throughout the world.

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    Lindenfield, Gael
    Published by Thorsons (2000)
    ISBN 10: 0002200651 ISBN 13: 9780002200653
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    Book Description Thorsons, 2000. Audio Cassette. Book Condition: New. Brand new and sealed. PLEASE NOTE: This is an audio cassette. Next day dispatch from the UK (Mon-Fri). Please contact us with any queries. Bookseller Inventory # mon0000338939

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    Lindenfield, Gael
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    Book Description Thorsons, 2001. Audio Book(Cassette). Book Condition: New. New item. Bookseller Inventory # QX-000-15-3301003

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