A collection of quick and easy vegetarian recipes, combining fresh ingredients and international influences. The book encourages more healthy methods of cooking, such as steaming, stir-frying and grilling. Specific techniques are featured with step-by-step colour pictures. There is also information on healthy vegetarian eating and nutrition, and a guide to utilizing the exotic ingredients.
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Heather Thomas is a cookery editor and writer. She has contributed articles to many national magazines, has given cookery demonstrations and has written books on healthy eating, preconceptual care, pregnancy, slimming and fitness. She was converted to vegetarian food at university when she shared a house with four committed vegetarians. She lives with her husband and two children in Suffolk, where she grows her own herbs and organic fruit and vegetables.
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Book Description Collins, 1997. Hardcover. Book Condition: New. Bookseller Inventory # DADAX0004140168