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A cookbook for anyone who is in the process of changing from a traditional (meat-based) diet to a vegetarian diet, this book contains all the information that may be needed to achieve a healthy, balanced diet that is not only delicious but nutritionally sound. Each of the 150 recipes has a nutritional analysis, highlighting the nutrients in which it is particularly high. Sample menus drawn from the recipes are provided showing how to put a healthy meal together for particular age groups described in the chapter on nutrition.
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Lyn Weller is manager of The Vegetarian Society's world-renowned Cordon Vert Cookery School.
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Book Description HarperCollins UK. Hardcover. Condition: New. 0004140842 **New** copy, contents in unmarked EXCELLENT condition; ships USPS with delivery confirmation in US 867l. Seller Inventory # SKU1046537
Book Description HarperCollins UK, 2000. Condition: New. book. Seller Inventory # M0004140842
Book Description HarperCollins UK, 2000. Hardcover. Condition: New. illustrated edition. Seller Inventory # DADAX0004140842