Self-management of Tension, Anxiety and Pain. Classic on meditation and self help strategies
"synopsis" may belong to another edition of this title.
Book Description Thorsons. Paperback. Book Condition: Fair. Bookseller Inventory # G0006121713I5N00
Book Description Fontana, U. K., 1974. Glossy Pictorial Soft Cover. Book Condition: Good. Reprint. 192 indexed pages. Dr Meares contends that we have the natural means of coping with anxiety and tension. In this book, he explains the common cause of anxiety and tension and next he guides us in a series of mental exercises which work to restore feelings of calm. There is a name in the first page. Some browning and foxing. underlining in a few pages. Size: 16mo. Bookseller Inventory # 050787
Book Description Fontana, Australia, 1974. Paperback. Book Condition: Good. A firm clean book with the usual signs of use. Bookseller Inventory # 037198
Book Description Paperback. Book Condition: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Bookseller Inventory # GOR001761123
Book Description Thorsons, 1970. Paperback. Book Condition: Very Good. Very good. Bookseller Inventory # HH-131-31-4392004