Self-Help Gael Lindenfield Managing Anger

ISBN 13: 9780007100347

Managing Anger

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9780007100347: Managing Anger

Managing Anger offers a simple mind/body approach to alleviating anger.

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From the Publisher:

Is there anything positive about anger? Yes. according to therapist Gael Lindenfield, who now explores the life situations in which anger is the appropriate response. Discover how to get angry--without losing your temper--through the expert techniques in this self-affirming guide.

  • The third volume in a four-book series from bestselling author and therapist Gael Lindenfield.
  • Offers positive strategies for dealing with difficult emotions.
  • About the Author:

    Gael Lindenfield is a freelance pyschotherapist and author of 9 internationally best-selling self-help books. She runs her own personal development consultancy, and has been a pioneering force in the self-help movement throughout her career. Through her writing and media work, Gael is committed to making exciting personal development opportunities accessible to millions of people who may be looking for ways to change themselves and their lives.

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