Managing Anger offers a simple mind/body approach to alleviating anger.
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Is there anything positive about anger? Yes. according to therapist Gael Lindenfield, who now explores the life situations in which anger is the appropriate response. Discover how to get angry--without losing your temper--through the expert techniques in this self-affirming guide.
Gael Lindenfield is a freelance pyschotherapist and author of 9 internationally best-selling self-help books. She runs her own personal development consultancy, and has been a pioneering force in the self-help movement throughout her career. Through her writing and media work, Gael is committed to making exciting personal development opportunities accessible to millions of people who may be looking for ways to change themselves and their lives.
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Book Description Thorsons, 2001. Paperback. Book Condition: New. Bookseller Inventory # P110007100345
Book Description Thorsons. PAPERBACK. Book Condition: New. 0007100345 New Condition. Bookseller Inventory # NEW6.0001561
Book Description Book Condition: Brand New. Book Condition: Brand New. Bookseller Inventory # 97800071003471.0