Lesley Ackland Pilates Body Power

ISBN 13: 9780007106974

Pilates Body Power

4 avg rating
( 1 ratings by Goodreads )
 
9780007106974: Pilates Body Power
View all copies of this ISBN edition:
 
 

With beautiful full color photographs throughout, this book covers the complete range of Pilates-based exercises with easy-to-follow instructions.

"synopsis" may belong to another edition of this title.

About the Author:

Leslie Ackland founded the highly acclaimed Pilates based Body Maintenance Studio in London's Covent Garden over 10 years ago, and for five years she was Remedial Exercise Consultant to the Birmingham Royal Ballet. She is the author of 15-Minute Pilates and 10-Step Pilates, both published by Thorsons.

Review:

'The results: smoother, firmer, thinner anything. Whatever part of your body you want to work on, it can change its shape.' GOOD HOUSEKEEPING 'Do you dream of having a slim, lithe body like a dancer? It's time you learned their fitness secret.' MARIE CLAIRE, Health and Beauty 'Rediscover streamlined thighs and firm arms, banish saggy buttocks and flabby bellies . . . ' THE DAILY MAIL 'The aim is not to over-develop already strong muscles, but to strengthen weaker ones - producing a long, lean body with a solid centre. Posture, breathing and concentration are vital - there's none of the sweaty grunt 'n' grind of the weight rooms' TIME OUT

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Ackland, Lesley
Published by Thorsons
ISBN 10: 0007106971 ISBN 13: 9780007106974
New PAPERBACK Quantity Available: 1
Seller:
Your Online Bookstore
(Houston, TX, U.S.A.)
Rating
[?]

Book Description Thorsons. PAPERBACK. Condition: New. 0007106971 Ships promptly from Texas. Seller Inventory # Z0007106971ZN

More information about this seller | Contact this seller

Buy New
US$ 14.60
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

2.

Lesley Ackland
Published by Thorsons (2001)
ISBN 10: 0007106971 ISBN 13: 9780007106974
New Paperback Quantity Available: 1
Seller:
Ergodebooks
(RICHMOND, TX, U.S.A.)
Rating
[?]

Book Description Thorsons, 2001. Paperback. Condition: New. Seller Inventory # DADAX0007106971

More information about this seller | Contact this seller

Buy New
US$ 10.62
Convert currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, rates & speeds

3.

Lesley Ackland
Published by Thorsons (2001)
ISBN 10: 0007106971 ISBN 13: 9780007106974
New Softcover Quantity Available: 1
Seller:
Irish Booksellers
(Portland, ME, U.S.A.)
Rating
[?]

Book Description Thorsons, 2001. Condition: New. book. Seller Inventory # M0007106971

More information about this seller | Contact this seller

Buy New
US$ 14.80
Convert currency

Add to Basket

Shipping: US$ 3.27
Within U.S.A.
Destination, rates & speeds

4.

Ackland Lesley
Published by HarperCollins Publishers
ISBN 10: 0007106971 ISBN 13: 9780007106974
New Quantity Available: 4
Seller:
Majestic Books
(London, ,, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers. Condition: New. pp. 192. Seller Inventory # 38582648

More information about this seller | Contact this seller

Buy New
US$ 21.42
Convert currency

Add to Basket

Shipping: US$ 7.07
From United Kingdom to U.S.A.
Destination, rates & speeds

5.

Ackland, Lesley
Published by Thorsons (2001)
ISBN 10: 0007106971 ISBN 13: 9780007106974
New Paperback Quantity Available: 2
Seller:
Murray Media
(NORTH MIAMI BEACH, FL, U.S.A.)
Rating
[?]

Book Description Thorsons, 2001. Paperback. Condition: New. Never used!. Seller Inventory # P110007106971

More information about this seller | Contact this seller

Buy New
US$ 36.49
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

6.

LESLEY ACKLAND
ISBN 10: 0007106971 ISBN 13: 9780007106974
New Quantity Available: 1
Seller:
University Bookstore
(DELHI, DELHI, India)
Rating
[?]

Book Description Condition: New. This is Brand NEW. Seller Inventory # Star-03112018-13342

More information about this seller | Contact this seller

Buy New
US$ 45.33
Convert currency

Add to Basket

Shipping: US$ 10.10
From India to U.S.A.
Destination, rates & speeds

7.

Lesley Ackland
ISBN 10: 0007106971 ISBN 13: 9780007106974
New Quantity Available: 1
Seller:
BennettBooksLtd
(San Diego, CA, U.S.A.)
Rating
[?]

Book Description Condition: New. New. Seller Inventory # STRM-0007106971

More information about this seller | Contact this seller

Buy New
US$ 76.14
Convert currency

Add to Basket

Shipping: US$ 4.95
Within U.S.A.
Destination, rates & speeds

8.

Lesley Ackland
Published by Thorsons (2001)
ISBN 10: 0007106971 ISBN 13: 9780007106974
New Paperback Quantity Available: 1
Seller:
Books Express
(Portsmouth, NH, U.S.A.)
Rating
[?]

Book Description Thorsons, 2001. Paperback. Condition: New. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. Buy with confidence, excellent customer service!. Seller Inventory # 0007106971n

More information about this seller | Contact this seller

Buy New
US$ 87.17
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds