This title describes a diet and fitness plan designed to help women readers become, in one month, pounds lighter, full of life, and full of confidence too. It includes: five real life "guinea pigs" with before and after photographs, menu plans and recipes.
"synopsis" may belong to another edition of this title.
Sally Anne Voak is the UK's most experienced diet journalist and has written numerous books. Her experience shines out in Fight Fat, Fight Fatigue. Nicki Waterman is fitness trainer to the stars and GMTV presenter. Her career started when she was hired by David Lloyd clubs to control the organisation's Personal Training. She regularly appears in Cosmopolitan, Marie Claire, Zest, Shape and Health and Fitness and her interest in fitness began when she herself lost 4 stone. Both authors have a regular column in The Sun on Mondays and conduct regular phone-in helplines. It is through this interface with their readers that they established fat and fatigue as the main problem women are suffering from today.
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Book Description Thorsons, 2002. Paperback. Book Condition: Very Good. Very Good condition with no significant faults. Clearly used but very few minor defects. Will look good on your book case after reading but may not be suitable as a present unless hard to find elsewhere SECURE DAILY POSTING FROM UK. 30 DAY GUARANTEE. Bookseller Inventory # mon0002234806
Book Description Thorsons. Paperback. Book Condition: Good. Minimal damage to cover and binding. Pages show light use. Bookseller Inventory # G0007118678I3N00
Book Description Thorsons 02/01/2002, 2002. Book Condition: Good. Will be shipped promptly from UK warehouse. Book is in good condition with no missing pages, no damage or soiling and tight spine. There may be some dog-eared pages showing previous use but overall a great book. Bookseller Inventory # 9053-9780007118670
Book Description Thorsons 02/01/2002, 2002. Book Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Bookseller Inventory # 7719-9780007118670
Book Description Thorsons 02/01/2002, 2002. Book Condition: Good. This book is in good or better condition. It has no tears to the pages and no pages will be missing from the book. The spine of the book is still in great condition and the front cover is generally unmarked. It has signs of previous use but overall is in really nice, tight condition. Shipping is normally same day from our UK warehouse. We offer a money back guarantee if you are not satisfied. Bookseller Inventory # 9053-9780007118670
Book Description Thorsons 02/01/2002, 2002. Book Condition: Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Bookseller Inventory # 2341-9780007118670
Book Description HARPERCOLLINS, 2002. Paperback. Book Condition: Good. Sent within 24 hours. Expedited UK delivery available. Ex Library. Paperback: 176 pages; Used but in Good Condition for sensible price. Bookseller Inventory # BBI86207
Book Description Thorsons, 2002. Paperback. Book Condition: Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. Bookseller Inventory # mon0001587074
Book Description Thorsons. Book Condition: Very Good. 2002. Paperback. Nice copy, some shelfwear. Good to very good. . . . . Books ship from the US and Ireland. Bookseller Inventory # KST0027233
Book Description Bookseller Inventory # SKU-2896393