The third book in the Sun Slimmer trilogy focusses on food. It contains five versions of the diet for different sorts of slimmers: lose up to half a stone; lose up to 3 stone; men only diet; teen healthy eating; and the maintenance diet. The "Sun Slimmer" plan shows how the right foods at the right time of day can make an enormous difference to both your energy levels and your weight. With weight loss, long lasting energy and health in mind, the recipes have been designed to encourage slimmers to stay on track and include plenty of dishes that you wouldn't normally associate with 'dieting'. Sections include: snacks and nibbles - healthy boosters to keep the blood sugar steady and keep you going strong; breakfast - quickie meals that will set you up for the day; packed lunch - eating on the go; family suppers - to boost the vitality of every member; dinner party dishes - no one will ever guess you're on a diet!; and BBQ's and picnics - al fresco eating in style.
"synopsis" may belong to another edition of this title.
Sally Ann Voak is the Sun Woman diet columnist. She's been a health writer and Sun regular for many years and is very popular with readers. She has written many successful books on diet including 'The Chocolate Diet'
"About this title" may belong to another edition of this title.
Book Description Thorsons, 2002. Paperback. Book Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Bookseller Inventory # CHL1509167
Book Description Thorsons, 2002. Paperback. Book Condition: Very Good. Very Good condition with no significant faults. Clearly used but very few minor defects. Will look good on your bookcase after reading but may not be suitable as a present unless hard to find elsewhere ALL ITEMS POSTED NEXT WORKING DAY. Bookseller Inventory # mon0000790144
Book Description Thorsons, 2002. Paperback. Book Condition: Very Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. Bookseller Inventory # mon0000823786
Book Description Thorsons 05/06/2002, 2002. Book Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Bookseller Inventory # 7719-9780007118694
Book Description Thorsons, 2002. Paperback. Book Condition: Good. Fight Fat, Fight Fatigue: The Sun Slimmer Diet and Cookbook This book is in good or better condition. It has no tears to the pages and no pages will be missing from the book. The spine of the book is still in great condition and the front cover is generally unmarked. It has signs of previous use but overall is in really nice, tight condition. Shipping is normally same day from our UK warehouse. We offer a money back guarantee if you are not satisfied. Bookseller Inventory # 9053-9780007118694
Book Description Thorsons 05/06/2002, 2002. Book Condition: Good. Will be shipped promptly from UK warehouse. Book is in good condition with no missing pages, no damage or soiling and tight spine. There may be some dog-eared pages showing previous use but overall a great book. Bookseller Inventory # 9053-9780007118694
Book Description Paperback. Book Condition: Good. Bookseller Inventory # PL01443801B
Book Description Thorsons, 2002. Book Condition: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Bookseller Inventory # 5368655