Age With Spirit: Five Ways to Embrace Change in Your Life

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9780007128242: Age With Spirit: Five Ways to Embrace Change in Your Life

In this book, Swami Ambikananda offers spiritual practices that work with the body and mind in order to reconnect with an ageless and timeless Self, the immortal Spirit within.

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About the Author:

Swami Ambikananda is a yoga teacher, acupuncturist and herbalist with a private practice in Reading. Many years ago she came to the realisation that without dealing with the breath and the breathing habits of each patient, healing possibilities were reduced. She runs 'Conscious Breathing' workshops throughout the UK four times a year.

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Saraswati, Ambikananda
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ISBN 10: 000712824X ISBN 13: 9780007128242
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Saraswati, Ambikananda
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